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Francis Bacon

September 2024
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
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    Diet Tips

    Journaling prompts to use this fall

    Written by admin

    Sharing some journaling prompts you can use as we wrap up the last portion of the year.  Hiiii friends! Happy Wednesday! What do you have going on this week? My newest baby niece will be born this week and I can’t wait! I’m excited to put some baby meals together 🙂 Today, I wanted to…
    The post Journaling prompts to use this fall appeared first on The Fitnessista.

    1 year ago
    225 Views
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    Diet Tips

    What Is Ashwagandha Good For And Should You Be Taking It Today (Review)

    Written by admin

    What Is Ashwagandha | Benefits | The Role of Withanolides | Popular Products | Stacks & Blends | Which Should
    The post What Is Ashwagandha Good For And Should You Be Taking It Today (Review) appeared first on Supplement Reviews Blog.

    1 year ago
    219 Views
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