Sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support. Hi friends! How are you? I hope you had an amazing weekend. We had the best time babysitting our little neice Daisy, celebrating EJ’s…
The post Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online appeared first on The Fitnessista.

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re babysitting our little neice Daisy, going to P’s basketball game, celebrating EJ’s birthday and watching the Bad Bunny concert aka the Superbowl. I hope you have a wonderful weekend ahead! I didn’t mean to disappear around here this week, but….…
The post 2.6 Friday Faves appeared first on The Fitnessista.

Hi friends! Happy Friday! How are you? What are you up to this weekend? We have the usual basketball game shuffle, celebrating my brother’s bday, and I’m looking forward to a low-key pizza and movie night. I hope you have a relaxing and lovely weekend ahead. Valentine’s nails: More gluten-free pizza from Penelope Pizza: Snuggles…
The post 1.30 Friday Faves appeared first on The Fitnessista.

Re-sharing this recipe for healthy homemade dog food because both dogs love it so much! I use We Feed Raw as the meat in this recipe, and you can use FITNESSISTA40 for 40% off! It saves me a trip to the farmer’s market, and is an amazing blend of meat and organs with no fillers…
The post Healthy homemade dog food recipe appeared first on The Fitnessista.

Sharing some of my favorite low-effort wellness habits that actually make a difference, because not everything has to be expensive or complicated. 😉  Hi friends! How are you? I hope that you had a wonderful weekend! Ours was a busy one, but a great one. We managed to get in our first date night in…
The post Low-Effort Wellness Habits That Actually Make a Difference appeared first on The Fitnessista.

Hi friends! Happy Friday! How are you? What are you up to this weekend? I hope that all of my friends in the winter storm’s path stay safe and cozy. This weekend, we have an NCL event at the food bank, a date night (!), and a barre class. I’m also wrangling these little pups…
The post 1.23 Friday Faves appeared first on The Fitnessista.

Chatting about what I’d do differently if I were starting my health journey today. Hi hi! And hello from San Diego! I’m here for some mastermind adventures and getting quality time with my bestie Betsy, which is the best combo. For today’s post, I wanted to talk about something I’ve been reflecting lately: what I’d…
The post what I’d do differently if I were starting my health journey today appeared first on The Fitnessista.

Sharing a roundup of lazy high-protein dinners I make when I don’t want to cook. Hi friends! How are you? I hope you’re having a great morning so far. I’m here getting ready for a work trip to San Diego and have coaching calls all morning today. For today’s post, I wanted to share a…
The post Lazy high-protein dinners I make when I don’t want to cook appeared first on The Fitnessista.

Sharing my top blog posts and pages of 2025. Hi friends! How are you? How was the weekend? Ours was a good one. The kids had lots of friend time, P had a basketball game, I had an NCL meeting and taught a barre class. For today’s post, I’m sharing a roundup of my top…
The post Top posts and pages from 2025 appeared first on The Fitnessista.

Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re just hanging out here and home and I’m looking forward to a low-key weekend after lots of holiday activities and adventures. It’s suddenly winter here in Tucson – rainy and freezing!- and we’re enjoying lots of puppy snuggles in between…
The post 1.9 Friday Faves appeared first on The Fitnessista.