AdvertisementThis not-too-sweet recipe that feels indulgent is a combo of grated zucchini, yogurt and heart-healthy olive oil.
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This chickpea and egg salad is made from mostly pantry and fridge staples, making it a great option for easy lunches.
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Budget-friendly crab clas meat delivers rich flavors and a hearty texture that pairs well with the bold, savory kick of Thai red curry paste.
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These crunchy oat-chocolate chip cookies can be gluten- and dairy-free, depending on the ingredients you choose.
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AdvertisementThis creamy spinach soup gets its rich texture from a dairy-free duo, miso and almond milk, whisked into a smooth, velvety base.
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Chicken thighs, mushrooms, and a savory hard cider and mustard sauce come together in one skillet for a comforting meal.
The post Cider-Braised Chicken and Mushrooms appeared first on MyFitnessPal Blog.
Does fiber help lower cholesterol? A cardiologist explains how soluble fiber works, how much you need, and the best foods for heart health.
The post Does Fiber Help Lower Cholesterol? A Cardiologist Explains appeared first on MyFitnessPal Blog.
This Mexican shepherd’s pie layers spiced quinoa, black beans and corn under a cinnamon-kissed sweet potato topping.
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Bright, smoky, and ready in under an hour, this tomatillo avocado dip lands somewhere between a salsa verde and guacamole — the best of both.
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Put together an easy breakfast burrito using budget-friendly ingredients like eggs, whole wheat tortillas, black beans and salsa.
The post Egg & Bean Breakfast Burrito appeared first on MyFitnessPal Blog.