Cardiovascular Risks of Menopause | What Is Vitamin K2 (MK-7) | Key Study Overview | How MK-7 Supports Vascular Health |
The post Vitamin K2 and Vascular Health: A New Ally for Post-Menopausal Women appeared first on Supplement Reviews Blog.

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. They’re finally back in stock so I can share the details with…
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Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection.  Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins…
The post what I’ve been reading lately appeared first on The Fitnessista.

Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope you have a fun and relaxing weekend ahead! A highlight of the week: it was Maisey’s 4th birthday!  We celebrated…
The post 5.2 Friday Faves appeared first on The Fitnessista.

What Is Capsaicin | What Is Curcumin | Benefits Comparison | Which Supplement Is Better For You | Where To
The post Capsaicin vs Curcumin: Which Anti-Inflammatory Supplement Is Right for You? appeared first on Supplement Reviews Blog.