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Francis Bacon

September 2025
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
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    Diet Tips

    194: Healing Through Whole-Person Care with Dr. Karyn Shanks, MD

    Written by admin

    Hi friends! I’m thrilled to share this week’s conversation with Dr. Karyn Shanks, MD, IFMCP a certified functional medicine physician with nearly 40 years of experience. We chat about into treating the whole person – body, mind, and spirit – and how trauma, nutrition, and self-care all play a role in lasting health. This was…
    The post 194: Healing Through Whole-Person Care with Dr. Karyn Shanks, MD appeared first on The Fitnessista.

    4 months ago
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