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Francis Bacon

October 2025
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
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    Diet Tips

    196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    Written by admin

    Hi friends! I’m SO excited to share this week’s episode with symptom support coach Rachel Reimer, where we explore the fascinating connection between emotions and the body, and how unprocessed stress can show up as chronic symptoms, pain, and even autoimmune issues. Rachel shares how she helps clients uncover the emotional roots of their physical ailments…
    The post 196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer appeared first on The Fitnessista.

    3 months ago
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