YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

December 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Nov   Jan »

  • Best Health and Fitness Certifications (My Favorites After 17+ Years in the Industry)
  • 3.28 Friday Faves
  • 202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
  • Vivrelle Review: Is It Worth It? (My Honest Thoughts + How It Works)
  • Easter basket ideas for teens and tweens
  • banner Advertisement
  • 0
    Diet Tips

    Books from lately

    Written by admin

    Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection. Hi friends! How are you? I hope that you’re having a lovely morning. The kids and I are off for a hike, and then it’s back home to continue tackling their closet clean-outs. We make such a mess…
    The post Books from lately appeared first on The Fitnessista.

    3 months ago
    186 Views
    0 0
  • 0
    Diet Tips

    The Christmas and New Year’s blur

    Written by admin

    Sharing a little recap of holiday adventures and holly jolly fun. Hi friends! How are you? How’s the week going? I hope that you’re having a great one. It’s been a festive blur around here. Full of cheese and egg nog, and unsure of what day it is. I hope you’re enjoying some down time,…
    The post The Christmas and New Year’s blur appeared first on The Fitnessista.

    3 months ago
    171 Views
    0 0
  • 0
    Diet Tips

    Winter Travel Workout: A Simple Dumbbell Circuit You Can Do Anywhere

    Written by admin

    Sharing a winter travel workout for ya. This is a super simple dumbbell circuit workout that you can do anywhere! Hi friends! How are you? I hope that your week is off to a great start! We’re driving back from the Princess _ I’ll share the adventures in Friday Faves – and heading home for…
    The post Winter Travel Workout: A Simple Dumbbell Circuit You Can Do Anywhere appeared first on The Fitnessista.

    3 months ago
    175 Views
    0 0
  • 0
    Diet Tips

    12.19 Friday Faves

    Written by admin

    Hi friends! Happy Friday! How are you? What are you up to this weekend? We’re going to see the lights at the Botanical Gardens and also headed to the Princess next week; I can’t wait. It definitely makes me feel like the holidays are here. I’d love to hear what you have going on! For…
    The post 12.19 Friday Faves appeared first on The Fitnessista.

    4 months ago
    180 Views
    0 0
  • banner Advertisement
  • 0
    Diet Tips

    Best Ways to Use Your FSA and HSA Funds Before They Expire

    Written by admin

    Sharing the best ways to use FSA and HSA funds before they expire. Hi friends! How are you? I hope that your morning is off to a great start! We’re here in full holiday mode; I’m really trying to finish everything this week. I started holiday baking but everything has been consumed lol so I’m…
    The post Best Ways to Use Your FSA and HSA Funds Before They Expire appeared first on The Fitnessista.

    4 months ago
    186 Views
    0 0
  • 0
    Diet Tips

    12.12 Friday Faves

    Written by admin

    Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my mind how quickly December starts to fly by. I can’t believe it’s less than two weeks until Christmas and while I’ve checked out a majority of my list, there’s still a lot to do. In…
    The post 12.12 Friday Faves appeared first on The Fitnessista.

    4 months ago
    189 Views
    0 0
  • 0
    Diet Tips

    What we’re actually getting our kids for Christmas

    Written by admin

    Sharing the things we’re getting our kids for Christmas this year if you’re looking for ideas! Hi friends! How are you? I hope you’re having an amazing week so far! It’s been a pretty good one over here. Liv has been home with the sniffles, but P has had a great week at school and…
    The post What we’re actually getting our kids for Christmas appeared first on The Fitnessista.

    4 months ago
    174 Views
    0 0
  • 0
    Diet Tips

    2026 Health Planning Class

    Written by admin

    Hi friends! I’m so excited to share something brand new that I’ve never done before, and it’s truly the perfect way to wrap up the year feeling grounded, empowered, and ready to take control of your health in 2026. On December 17th at 10 AM PST / 1 PM EST, I’m hosting a free live…
    The post 2026 Health Planning Class appeared first on The Fitnessista.

    4 months ago
    183 Views
    0 0

Random Articles

  • 0
    Diet Tips
    admin

    Friday Faves

  • 0
    Diet Tips
    admin

    141: Ditching the “all or nothing” mindset, Q&A episode

  • 0
    Diet Tips
    admin

    How To Build Muscle With Turkesterone

  • 0
    Diet Tips
    admin

    Caffeine Pills VS Coffee UPDATED 2022

  • 0
    Diet Tips
    admin

    Lee Haney Explains Why He Retired Undefeated After 8 Olympia Title ...

  • 0
    Diet Tips
    admin

    The Best Cheesy Sour Cream Enchiladas

  • 0
    Diet Tips
    admin

    Healthy Recipe: Balinese “Jama Juice”

  • 0
    Diet Tips
    admin

    2023 Rogue CrossFit Invitational Results — Laura Horvath and Pat ...

  • 0
    Diet Tips
    admin

    Larry Wheels Shows Off His Power With a 305-Kilogram (672.4-Pound) ...

  • 0
    Diet Tips
    admin

    Powerlifter Asein Enahoro (83KG) Deadlifts 362.5 Kilograms (799.2 ...

  • 0
    Diet Tips
    admin

    Why Does My Knee Hurt? Check Your Symptoms!

  • 0
    Diet Tips
    admin

    Friday Faves 8.8

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login