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Francis Bacon

February 2026
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    Diet Tips

    5 Strategies for Overcoming Imposter Syndrome (to Get in Shape)

    Written by admin

    Maybe you’ve felt this way: it’s only a matter of time before someone bursts through the door shouting “fake!”  Then, they’ll have you hauled off to jail as a fraud…or ejected into space as an imposter: Well, feeling like a phony is a real thing and we’ve found it to be fairly common amongst our […]
    The post 5 Strategies for Overcoming Imposter Syndrome (to Get in Shape) first appeared on Nerd Fitness.

    4 years ago
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    Diet Tips

    5 Strength Training Mistakes to Avoid if You Want to Get Stronger

    Written by admin

    Whether you’re using free weights, body weights, bands, or machines, here are some common mistakes to avoid on your strength training journey—and what to do instead.
    The post 5 Strength Training Mistakes to Avoid if You Want to Get Stronger appeared first on Fitbit Blog.

    4 years ago
    473 Views
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    Diet Tips

    NAC | What Is NAC And How Can It Help You

    Written by admin

    What Is NAC | How Does NAC Work | Benefits | Is NAC Banned | Popular Products | Warnings And Side
    The post NAC | What Is NAC And How Can It Help You appeared first on Supplement Reviews Blog.

    4 years ago
    707 Views
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    Diet Tips

    The 4 Step Plan to Talk to Anybody (About Anything)

    Written by admin

    If you find yourself struggling to talk with people, or you want to try and meet NEW people, you’ve come to the right place! Today we’re gonna teach you how to master a conversation, instead of staring at your feet hoping somebody else will come talk to you. These are the 4 steps you can […]
    The post The 4 Step Plan to Talk to Anybody (About Anything) first appeared on Nerd Fitness.

    4 years ago
    727 Views
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    Diet Tips

    Stop Time-Shaming Clients. Help Them Get the Work in Instead

    Written by admin

    Every time I see one of those “No Excuses!” headlines or memes, I want to heave a medicine ball at my computer. These posts send the messages that going to the gym isn’t selfish, kids shouldn’t be an excuse for not working out, and there’s no excuse for not taking care of yourself. I agree, … Read more
    The post Stop Time-Shaming Clients. Help Them Get the Work in Instead appeared first on Breaking Muscle.

    4 years ago
    505 Views
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    Diet Tips

    Stop Time-Shaming Clients. Help Them Get the Work in Instead

    Written by admin

    Every time I see one of those “No Excuses!” headlines or memes, I want to heave a medicine ball at my computer. These posts send the messages that going to the gym isn’t selfish, kids shouldn’t be an excuse for not working out, and there’s no excuse for not taking care of yourself. I agree, … Read more
    The post Stop Time-Shaming Clients. Help Them Get the Work in Instead appeared first on Breaking Muscle.

    4 years ago
    489 Views
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    Everything Else

    The 20 Best Core Exercises and How To Do Them

    Written by admin

    20 of the best core exercises backed by sports science. Includes instructional videos and tips! Click to do more for abs & core!

    4 years ago
    532 Views
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    Diet Tips

    Oxyelite Pro (Original Formula) – Is Back?

    Written by admin

    Why Was OxyElite Pro Discontinued |  Original OxyElite Pro VS New OxyElite Pro | Does It Have DMAA | Oxyelite Pro Vs
    The post Oxyelite Pro (Original Formula) – Is Back? appeared first on Supplement Reviews Blog.

    4 years ago
    580 Views
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    Diet Tips

    My journey to drinking less alcohol

    Written by admin

    Sharing a bit about my journey to drinking less alcohol and tips for reducing your alcohol intake if that’s one of your goals.  Hi friends! How’s the week going so far? I hope you’re having a great morning so far! I’m here working on content for our 6-week group – ALL of the info will…
    The post My journey to drinking less alcohol appeared first on The Fitnessista.

    4 years ago
    509 Views
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    Diet Tips

    Tongkat Ali| The Best Tongkat Ali Supplements For You

    Written by admin

    What Is Tongkat Ali |  Benefits | Who Should Take It | Popular Products | Stacks | Warnings And Side
    The post Tongkat Ali| The Best Tongkat Ali Supplements For You appeared first on Supplement Reviews Blog.

    4 years ago
    802 Views
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