Lunchtime doesn’t always allow much time for cooking. You just want something simple and easy that will power you through the afternoon. This sandwich is quick and easy while still being wholesome and tasty. MyFitnessPal teamed up with Dr. Danielle Belardo, one of our scientific advisors, to bring you this high-fiber and vegan chickpea “tuna” […]
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There are many healthy recipes to be found in French cuisine. These 5 French recipes have less than 300 calories each.
The post 5 Healthy French Recipes Under 300 Calories You Should Try appeared first on MyFitnessPal Blog.
At the turn of the 20th century, cities around the world had a crappy problem that was getting worse by the day. Literally. Metropolises were rapidly growing in population, and thus so did the number of horse-drawn carriages to transport people from place to place. The problem? Horses generate a lot of waste. At this…
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Fiber is increasingly being acknowledged as critical for managing weight and health.
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Find out how to make a vegan and gluten-free cheesecake that everyone will crave. Get the recipe and the secret ingredient.
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For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want to make health-conscious food choices on vacation. According to registered dietitian Emily Sullivan it’s not hard to balance once-a-year splurges and your healthy lifestyle. Before you pack, read these tips and ideas for […]
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For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want to know how to eat healthy while traveling. According to registered dietitian Emily Sullivan it’s not hard to balance once-a-year splurges and your healthy lifestyle. Before you pack, read these tips and ideas […]
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Your diet and brain are intimately connected. Eating healthy foods can boost concentration and keep you alert.
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Cottage cheese is a known protein power house. But it has many other surprising benefits you don’t want to miss out on.
The post 3 Surprising Cottage Cheese Perks (Beyond All the Protein) appeared first on MyFitnessPal Blog.
I’m so excited to be chatting with Seed Co-founder Ara Katz today. Here’s what we discuss: – The microbiome and how we can best support it – The creation of Seed – The importance of the vaginal microbiome and supporting this delicate ecosystem — we’re going to hear more and more about this – Her…
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