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Francis Bacon

November 2022
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
  • Books from lately
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    Diet Tips

    Powerlifter Seun Jubril (82.5KG) Deadlifts 788 Pounds for American Record

    Written by admin

    Seun Jubril has featured as a powerlifter in just three contests in his competitive career. That likely puts his reputation in a place where he’s still relatively unknown in the strength sports realm. With a new massive feat in the account and a few other personal milestones, it might not be long before the 27-year-old athlete is a…
    The post Powerlifter Seun Jubril (82.5KG) Deadlifts 788 Pounds for American Record appeared first on Breaking Muscle.

    3 years ago
    426 Views
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    Diet Tips

    115: My 5 go-to supplements

    Written by admin

    Hi friends! Happy Wednesday! How’s the week going? I hope you’re having a great one so far. I’ve got a new solo podcast episode up this morning and I’m sharing my five favorite everyday supplements. I take a handful each day for various reasons, but these are my top choices for everyday. Take a listen…
    The post 115: My 5 go-to supplements appeared first on The Fitnessista.

    3 years ago
    393 Views
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    Diet Tips

    Can’t Do a Push-Up? Learn How To Do Push-Ups As A Beginner

    Written by admin

    Ready to master a push-up? Practice your push-up form, starting with the incline push-up.

    3 years ago
    483 Views
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