Heart disease isn’t just a concern for older adults—it’s rising among young people. Get expert insight on what’s driving this trend and science-backed ways to reduce your risk.
The post People Get Heart Disease Younger Than Ever Before. Experts Explain Why. appeared first on MyFitnessPal Blog.

Sharing some tips if you want to incorporate a weighed vest in your routine! Hi friends! How’s the week treating ya? We’re in the 874th day of January and I’m ready to move on lol. With the fam being sick, it’s thrown off all of our routines, but thankfully they’re feeling better and back into…
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