Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are you? How was the weekend? I hope you had a great one! We went up to Phoenix for the Josh Turner concert and it was everything. He sounds SO good live and the band was incredible. The rest of the…
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Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Phoenix for a concert, P has a b-ball scrimmage, we have NCL meetings, and our weekly dinner with the fam – I look forward to it all week. I’d love to hear what you have going on! (Monsoon season has been…
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Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will relate to: fatigue. We’re talking about why you might feel tired all the time – even when you’re doing everything right – and I’m breaking down some of the hidden…
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Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve also made a mission to reduce packaged snacks, but I still stock up on pantry essentials and faves from Thrive Market.
📖 Table of Contents Understanding the Lymphatic System What is Lymphatic Drainage? How Supplements Support Lymphatic Health Common Ingredients in
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Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is the one that works for you. No shade or judgement here. Hi friends! How are you? I hope that your week is going well! We had dinner with friends, family…
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📖 Table of Contents What Is Jack3d Pre-Workout Original Jack3d Jack3d Ingredients What To Expect Reviews Comparisons Which To Choose
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Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re figuring it out as we go and it’s our first full year of homeschool after finishing most of last year homeschooling. More about why we decided to homeschool in this post. If you need expert…
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📖 Table of Contents What Is Prevagen Prevagen Ingredients How Is Apoaequorin Supposed to Work Different Versions How Does Prevagen
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Hi friends! Happy Friday! How was the week? I’m sorry for disappearing on ya this week. I honestly just needed a second to breathe. The Pilot was gone – he’s back today! – and I was getting the girls ready for back to school, but also… I was just having a mini blog crisis. I’ve…
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