Hi friends! Happy Friday! How’s the week going? I’m here writing to you from the land of pink eye and sadness. I used to get eye infections often growing up – switching to daily contacts was a huge moment in my life – and haven’t had one in many years. Welp, we’re making up for…
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When it comes to prolific, successful resumes, few modern strongmen might be able to match the profile of Jean-François Caron, aka “JF Caron.” Later this year, the 40-year-old strongman world could see the veteran return to the sport after taking some necessary time away. In a YouTube interview with Laurence Shahlaei on Apr. 6, 2023, Caron revealed he…
The post JF Caron Will Attempt Strongman Comeback In Late 2023 appeared first on Breaking Muscle.

Seven American strongmen will be featured in the 2023 World’s Strongest Man (WSM), set to take place on Apr. 19-23, 2023, in Myrtle Beach, SC. Led by legendary four-time WSM champion Brian Shaw — who will be competing in his last WSM this year — this stacked group of strength athletes is as follows: Six of these American…
The post Brian Shaw Led 5 American Strongmen in World’s Strongest Man Training Session appeared first on Breaking Muscle.

What Is Black Seed Oil | Health Benefits | Who Should Take It | Similar | Popular Products | FAQ | Warnings And Side Effects | Disclaimer If you’re looking for a
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On Apr. 13, 2023, powerlifter Julius Maddox shared an Instagram clip of himself completing a raw 330-kilogram (727.5-pound) bench press during a training session. In his post, Maddox lists the weight as 730 pounds, but that was a likely typo. To add an extra degree of challenge, the mighty Maddox performs the lift with a long pause at…
The post Julius Maddox Crushes a 330-Kilogram (727.5-Pound) Bench Press With a Long Pause appeared first on Breaking Muscle.

Modesty and consistency have likely described Samantha Rice’s powerlifting outlook. The powerhouse recently gave the sport’s community another example of her unique strength and transcendence. On Apr. 10, 2023, Rice shared a comprehensive Instagram post recapping her 90-kilogram weight class, first-place performance at the 2023 USA-UA Pioneer on the Beach. By the competition’s end, Rice captured three all-time…
The post Samantha Rice (90KG) Sets 3 World Records at 2023 Pioneer On The Beach appeared first on Breaking Muscle.

Sakara Life is a meal delivery service with chef-designed recipes, organic ingredients, and plant-based meals. Here is my honest Sakara Life review and if it’s worth it. Does Sakara Life deliver tasty, healthy meals? Or is it another diet scam? Are the meals tasty? This post is not sponsored, but you can use the code…
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Few bodybuilders will ever be able to match Phil Heath’s competitive rap sheet. With seven consecutive Mr. Olympia titles from 2011-2017, only Arnold Schwarzenegger (seven Olympia wins) and Ronnie Coleman and Lee Haney (eight Olympia wins each) are on par with the modern titan. Such a reality potentially makes Heath’s prognostication for the 2023 Mr. Olympia all the…
The post Phil Heath Names Top 2023 Olympia Contenders, Teases Potential Return appeared first on Breaking Muscle.

Tell an experienced lifter to do 20 reps of curls and they’ll say it’s too easy. Tell them to do 20 reps of pull-ups and they’ll say it’s too hard. Tell them to do 20 reps of squats and, if they know their stuff, they’ll start to tremble. The 20-rep squat program has a long and fabled history…
The post The 20-Rep Squat Program for Old School Size and Strength appeared first on Breaking Muscle.

Some young powerlifters take time to find their groove and get comfortable on a sanctioned lifting platform. It’s an understandable struggle to figure out what works and hone in on one’s strengths. Such a descriptor does not seem to apply to the 20-year-old Samantha Eugenie. On Apr. 8, 2023, during the 2023 Fédération Française de Force (FFForce) Junior…
The post Powerlifter Samantha Eugenie (69KG) Breaks 2 IPF World Records at 2023 French Junior Nationals appeared first on Breaking Muscle.