Renowned strongman commentator and 2016 Europe’s Strongest Man, Laurence “Big Loz” Shahlaei has worked as a coach for many high-level strength athletes, including the 2023 World’s Strongest Man (WSM), Mitchell Hooper. Following Hooper’s 2023 WSM victory, Shahlaei and wife Liz Shahlaei shared their thoughts and opinions about the news his YouTube channel. More from Breaking Muscle: The Shahlaei’s…
The post Laurence “Big Loz” Shahlaei Recaps 2023 World’s Strongest Man Finals, Reacts to Coaching Client Mitchell Hooper’s Win appeared first on Breaking Muscle.

57-year old strongman legend Mark Felix has competed in his final World’s Strongest Man contest. The Grenadian-born, British competitor announced in February 2023 that the most recent edition of the contest would be his last. He made his 18th and final appearance in the competition at the 2023 edition in Myrtle Beach, SC on the week of Apr….
The post Mark Felix Speaks After Final World’s Strongest Man Appearance appeared first on Breaking Muscle.

Less than 24 hours after winning the 2023 World’s Strongest Man title in Myrtle Beach, SC, Mitchell Hooper gave his fans insight on what Sunday, Apr. 23, 2023 looked like from his perspective. The new champion posted a YouTube video that documented the final day of the contest. More from Breaking Muscle: The video was succinctly titled “I…
The post Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World’s Strongest Man Win appeared first on Breaking Muscle.

Hi friends! How are you? I hope you had an amazing weekend! Once again, Liv’s team crushed their competition; they took 1st, 2nd, and 5th overall for their categories! It was so much fun to watch them shine and enjoy a little Phoenix staycation. We’ll be back in a couple of weeks for the next…
The post my relationship with fitness lately appeared first on The Fitnessista.

The push-up is one of the best exercises on the planet. It’s a foundational movement in strength training, and an exercise EVERYBODY should be doing regularly. However, it’s also an exercise that about 95% of people get wrong and do incorrectly. Fortunately, after reading today’s ultimate guide, you’ll know exactly how to do a proper push-up […]
The post Proper Push-Up Ultimate Guide: How to Do Push Ups with Correct Form first appeared on Nerd Fitness.

The sport of strongman has a new king, and now he gets to sit on his throne in Myrtle Beach, SC. After the wild gauntlet that was the 2023 World’s Strongest Man (WSM), Mitchell Hooper used the final day of the contest to capture his first WSM title. Former two-time reigning champion Tom Stoltman (2021-2022) and 2020 victor…
The post 2023 World’s Strongest Man Day 4 Results — Mitchell Hooper Gets His Crown appeared first on Breaking Muscle.

Mitchell Hooper is the champion of the 2023 World’s Strongest Man (WSM). The athlete is the first Canadian victor in the contest’s illustrious 46-year history. After an all-around dominant performance from start to finish, it’s abundantly clear that Hooper came, saw, and conquered over the rest of strongman’s elite performers in Myrtle Beach, SC. Rounding out the 2023…
The post Mitchell Hooper Wins 2023 World’s Strongest Man appeared first on Breaking Muscle.

Just one day remains in the 2023 World’s Strongest Man (WSM). One day to determine who has the privilege to become ultimate strongman royalty. One day to find out who gets to sit on top of what might be strength sports’ most prestigious throne in Myrtle Beach, SC. As the second climactic half of the Finals looms on…
The post 2023 World’s Strongest Man Day 3 Results — As a Legend’s Run Ends, Another Might Be Starting appeared first on Breaking Muscle.

On Apr. 20, 2023, powerlifter Hunter Henderson shared an Instagram clip of herself capturing a 227.2-kilogram (501-pound) raw deadlift from a conventional stance. According to the caption of the athlete’s post, it’s the first time Henderson has ever deadlifted at least 500 pounds raw from a conventional setup. Henderson wore just a lifting belt to help her with…
The post Hunter Henderson Records Her First Raw Conventional Deadlift Past the 226.8-Kilogram (500-Pound) Barrier appeared first on Breaking Muscle.

The saying “kill two birds with one stone” usually applies to a person successfully accomplishing two routine tasks in one fell swoop. Weightlifter Karlos Nasar might want to consider adopting that phrase to “break four World Records with one lift” after his performance at the 2023 European Weightlifting Championships (EWC) in Yerevan, Armenia. To close his output in…
The post Weightlifter Karlos Nasar (89KG) Breaks 5 World Records at 2023 European Championships appeared first on Breaking Muscle.