On August 22, 2022, powerlifter Ashley Contorno (75KG) shared an Instagram clip of herself completing a 237.2-kilogram (523-pound) mat pull during a training session. In the caption of her post, Contorno asserted that the feat of strength is a new personal record (PR) for her “worst deadlift variation.” For a new PR, the lift didn’t seem … Read more
The post Powerlifter Ashley Contorno (75KG) Pulls Over Triple-Bodyweight, 523 Pounds for a New PR appeared first on Breaking Muscle.

Learn more about your stress—and how to better manage it—with Body Responses on Fitbit Sense 2.
The post Learn More About Fitbit’s New Body Response Feature on Sense 2 appeared first on Fitbit Blog.

Take your health journey to the next level with the all-new Fitbit Inspire 3, our easy-to-use tracker that motivates you to bring your A game every day.
The post Do What You Love and Feel Your Best with Fitbit Inspire 3 appeared first on Fitbit Blog.

Burn calories with high-intensity interval training (HIIT)! Plus, explore more benefits of the training protocol.

Looking for a complete workout plan? Learn the benefits of combining HIIT workouts, strength training, and running.

HIIT training can really stimulate your appetite. The right nutrition gives you the energy to work out and improves recovery.

Fitbit’s latest smartwatches, Versa 4 and Sense 2, are here—and they put health and fitness front and center.
The post Introducing 2 Brand New Smartwatches: Fitbit Versa 4 and Sense 2 Are Here to Help You Optimize Your Workout and Manage Your Stress appeared first on Fitbit Blog.

Motivation looks better in leather—especially with these new woven leather watch bands made with premium Horween® leather and designed by Brother Vellies for Fitbit.
The post Every Look is Better with Leather: Brother Vellies + Fitbit is Back appeared first on Fitbit Blog.

8 week transformation All the women in this community pushed themselves mentally, physically and emotionally during our 8 week transformation. I am constantly impressed and inspired by the amazing transformation photos and stories you share in your Summer Shape Up Challenge. Can you believe together you lost over 200 pounds during this challenge! And that’s […]
The post Summer Shape Up 2022 | 8 Week Transformation Winners appeared first on Love Sweat Fitness.

During the recent North American Powerlifting Federation (NAPF) North American Regional Powerlifting Championships, powerlifter John LaFlamme (93KG) squatted 198 kilograms (436.5 pounds) raw. That contest took place on August 14-20, 2022, in Panama. The strength feat demonstrating LaFlamme’s leg power is a new Masters 4 (ages 70-plus) International Powerlifting Federation (IPF) World Record. The 71-year-old … Read more
The post 71-Year-Old John LaFlamme (93KG) Squats 198 Kilograms (436.5 Pounds), Sets New World Record appeared first on Breaking Muscle.