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Francis Bacon

October 2025
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    Diet Tips

    12.6 Friday Faves

    Written by admin

    Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m seeing Wicked for the third time with Liv and some friends. Have you seen it?! It’s everything. I had zero expectations because I didn’t want to be disappointed and it’s beyond anything…
    The post 12.6 Friday Faves appeared first on The Fitnessista.

    10 months ago
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    Unlock Your Strength: The Power of PeptiStrong™ Fava Bean

    Written by admin

    What Is Peptistrong | The Science | Fava Beans | Anabolic Muscle Builder | Key Benefits | Who Should Try
    The post Unlock Your Strength: The Power of PeptiStrong™ Fava Bean appeared first on Supplement Reviews Blog.

    10 months ago
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    Unlock Your Strength: The Power of PeptiStrong™ Fava Bean

    Written by admin

    What Is Peptistrong | The Science | Fava Beans | Anabolic Muscle Builder | Key Benefits | Who Should Try
    The post Unlock Your Strength: The Power of PeptiStrong™ Fava Bean appeared first on Supplement Reviews Blog.

    10 months ago
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    How to Stay in Shape During the Holidays

    Written by admin

    Sharing my thoughts on how to stay in shape during the holidays. This blog post was titled for The Man aka search purposes, so please read on for my full thoughts 😉  Hi friends! How are you? I hope that you’re having a lovely week! I have a couple of meetings this morning, and am…
    The post How to Stay in Shape During the Holidays appeared first on The Fitnessista.

    10 months ago
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    Lifewave X39 patch review

    Written by admin

    Sharing a review of the Lifewave X39 patches and if I think they’re worth it.  Hi friends! I hope that your day is going well and that you had a wonderful weekend. I’m looking forward to a hot yoga class today and have a fun NCL meeting tonight. For today’s post, I wanted to chat…
    The post Lifewave X39 patch review appeared first on The Fitnessista.

    10 months ago
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    Thanksgiving 2024 and the best Black Friday deals

    Written by admin

    Sharing a recap of Thanksgiving and sharing my favorite Black Friday deals! Hi friends! How are you? I hope that my US friends had a happy, healthy, beautiful Thanksgiving filled with amazing food and lovely memories. Our was a great one this year. I started off the morning with an F45 strength class, and then…
    The post Thanksgiving 2024 and the best Black Friday deals appeared first on The Fitnessista.

    11 months ago
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    Holiday Gift Guide for Teens

    Written by admin

    Sharing my holiday gift guide for tweens and teen girls. Hi friends! How are you? I hope your week is off to an amazing start! P had a hard time waking up for school today, but I reminded her that it’s a short week that ends with parties and pie, and she was ok with…
    The post Holiday Gift Guide for Teens appeared first on The Fitnessista.

    11 months ago
    146 Views
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    Closed Paths, Open Futures

    Written by admin

    I’m a huge Stephen King fan. I’ve read the whole Dark Tower Series, It, The Shining, Doctor Sleep, and my favorite movie ever is based on his novella, Rita Hayworth and the Shawshank Redemption. So, at the behest of multiple friends who told me it’s their favorite book, I finally ​started reading 11/22/63​. Here’s the…
    The post Closed Paths, Open Futures first appeared on Nerd Fitness.

    11 months ago
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    Train for your Old Person Body

    Written by admin

    Last December, I sheepishly admitted there was a huge hole in my Nerd cred. I grew up drawing cartoons, took AP art in high school, and was always fascinated by hand-drawn animation… But I had ​never seen a single second of any Studio Ghibli cartoon​! Studio Ghibli is the Japanese equivalent of Disney, with Hayao…
    The post Train for your Old Person Body first appeared on Nerd Fitness.

    11 months ago
    136 Views
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    11.15 Friday Faves

    Written by admin

    Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. Ours kind of a blur. P went down with the nasty bug right after Liv, so we’ve been home while they’ve rested and recovered. I’ve made lots of soup, refilled water bottles and humidifiers frequently, snuggled and watched many movies,…
    The post 11.15 Friday Faves appeared first on The Fitnessista.

    11 months ago
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