I know plenty of people who hate exercise but WANT to find a way to like it. And that’s what today’s post is all about: Exercising in a way where life doesn’t suck AND helps you reach your goals. Luckily, this is exactly what we do for a living! “Exercise” sucks! Do this instead: 40 […]
The post 40 Fun Ways to Exercise (Without Realizing It) first appeared on Nerd Fitness.

It’s been two months since Hafthor Björnsson defeated his rival Eddie Hall in the “Heaviest Boxing Match in History.” Both men have continued to stray along different paths in their respective retirements from strongman. Björnsson recently had some eye-opening news as he continues to figure out what he now wants to achieve athletically.  On June … Read more
The post Strongman Legend Hafthor Björnsson Has Lost 13 Pounds Since Fight With Eddie Hall, Continues New Athletic Pursuits appeared first on Breaking Muscle.

Stock your pantry with shelf stable gnocchi and never find yourself without dinner plans again. This veggie-centric potato pasta is sure to please a crowd!
The post No Mess Meal: Crispy Sheet Pan Gnocchi with a Ratatouille of Roasted Vegetables appeared first on Fitbit Blog.

3 tips to make yoga for beginners easier. Including instructions on form, function, and inspiration for 12 common yoga poses.

Jay Cutler retired from competitive bodybuilding in 2013, but he stays active. The four-time Mr. Olympia winner (2006-2007, 2009-2010) keeps after it in the gym. A recent day of back exercises exemplifies that continued dedication. On May 29, 2022, Cutler worked out at the Fit Club, a gym in Las Vegas, intending to strengthen his … Read more
The post 4-Time Mr. Olympia Winner Jay Cutler Shares ‘A Day in Paradise’ Back Routine appeared first on Breaking Muscle.

how to win! Who will win the Summer Shape Up grand prize? It could be you! Our Grand Prize Winner for Summer Shape Up will be the babe with the ultimate total body transformation who shows up for herself and Team LSF all 8 weeks of the challenge and shows us all how to be […]
The post Your Summer Shape Up 2022 GRAND PRIZE appeared first on Love Sweat Fitness.

8 week total body transformation challenge On June 13th my Summer Shape Up challenge is BACK! Aren’t you tired of dreading summer? Feeling self-conscious about your body because you haven’t quite “hit your goal weight” yet? I’ve been there, and I don’t want you to feel like that ever again! I transformed my body in […]
The post My 8 Week Total Body Summer Transformation Challenge appeared first on Love Sweat Fitness.

What Is Glutamine | Glutamine Benefits | Popular Products | Side Effects And Warnings | Disclaimer Time and time again
The post Glutamine | What Does It Do And Should You Start Taking It? appeared first on Supplement Reviews Blog.

If you’re not sure what to get dad for Father’s Day, I’ve got you covered with tons of ideas. It can be a little tricky to shop for dads and husbands! I’d love to hear any gift ideas you’re planning, too. Hellooooooo. Anyone else feel like Father’s Day is sneaking up on us this year?…
The post 2022 Father’s Day Gift Guide appeared first on The Fitnessista.

Muscle building is a complex physiological process. Here are 11 tips to get bigger muscles sooner!