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Knowledge is Power!

Francis Bacon

June 2026
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  • 6.26 Friday Faves 
  • 207: What Your Doctor Isn’t Testing | Thyroid, Hormones, and Getting Real Answers with Ashley Cruz Arata
  • The best deals from Prime Day (things you’ll actually use)
  • Tokyo recap and why I love Japan
  • Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)
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    Diet Tips

    all of the things I’ve leaned about eye care in the past year and a half

    Written by admin

    Sharing some of the random and important things I’ve learned in my eye journey since the great saga, a year and a half ago. Hi friends! How are you? I hope you’re having an amazing day so far! I have client calls all day long, so I have my beverages next to me (Organifi green,…
    The post all of the things I’ve leaned about eye care in the past year and a half appeared first on The Fitnessista.

    2 years ago
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    Oliveda Skincare Faves

    Written by admin

    Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my link here. For a free gift, complete our skincare quiz for personalized recommendations and purchase two items from the quiz results. Your free gift will automatically display in your cart! Hi friends! How are you?…
    The post Oliveda Skincare Faves appeared first on The Fitnessista.

    2 years ago
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    10.11 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are you up to this weekend? We’re heading to the pumpkin patch with friends, taking the crew to see Joseph and the Amazing Technicolor Dreamcoat, Liv has dance, and I’m teaching a barre class. I’m also looking forward to working through my High Performance Health certification. I’m sending prayers up…
    The post 10.11 Friday Faves appeared first on The Fitnessista.

    2 years ago
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    174: If I were considering Ozempic, here’s what I would do first

    Written by admin

    Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…
    The post 174: If I were considering Ozempic, here’s what I would do first appeared first on The Fitnessista.

    2 years ago
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    Crunch time + last-minute Thanksgiving recipe ideas

    Written by admin

    Hi friends! How are you? I hope you’re enjoying the morning. With Thanksgiving inching closer, I’m beginning to look forward to enjoying a couple of days with the family, eating pie, and planning our Black Friday plan of attack. 😉 I’m also looking forward to the Thanksgiving turkey burn Peloton ride! Before I get into…
    The post Crunch time + last-minute Thanksgiving recipe ideas appeared first on The Fitnessista.

    2 years ago
    458 Views
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    10.4 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* we’re finally going to decorate for Halloween, and I’m going to make an ofrenda for Día de los Muertos. P has a basketball game, Liv has dance, we have a date night planned, and…
    The post 10.4 Friday Faves appeared first on The Fitnessista.

    2 years ago
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    Breaking Down Prevagen Ingredients: How Does This Memory Supplement Really Work?

    Written by admin

    What Is Prevagen | Prevagen Ingredients | How Is Apoaequorin Supposed to Work | Different Versions | How Does Prevagen Compare
    The post Breaking Down Prevagen Ingredients: How Does This Memory Supplement Really Work? appeared first on Supplement Reviews Blog.

    2 years ago
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    Vegan Halloween recipes

    Written by admin

    Sharing a roundup of 10 delicious vegan Halloween recipes. Hi hi! How are ya? I hope you’re having a lovely morning! It’s officially feeling like fall around here and I’m so excited for upcoming Halloween and holiday events. What do you have going on this month? Do you have your costume picked out yet? Halloween,…
    The post Vegan Halloween recipes appeared first on The Fitnessista.

    2 years ago
    519 Views
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    173: Senate Health Roundatable recap

    Written by admin

    Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
    The post 173: Senate Health Roundatable recap appeared first on The Fitnessista.

    2 years ago
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    My favorite healthy food brands

    Written by admin

    Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out this post. Hi friends! How are ya? I hope the week is going well! I have a discovery…
    The post My favorite healthy food brands appeared first on The Fitnessista.

    2 years ago
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