Sharing some of the best gadgets I tried at the Biohacking Conference, plus some things you can do at home.  Hi friends! I hope that you’re having a wonderful week! Liv and I are getting our nails done (P is at camp) and we’ll all be swimming and hanging out today. For today’s post, I…
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Skip sugar roller coasters with a low sugar breakfast. Need ideas? We got you!
The post 4 Low Sugar Breakfast Ideas To Get You Through the Week appeared first on MyFitnessPal Blog.

I don’t really like to exercise. Okay, I kind of like picking up heavy weights and doing handstands. But I certainly don’t love “cardio.” Rather than nerd out about biomechanics, I’m more interested in anthropology and human behavior. Rather than going to run a 5K, I’d rather sit on my couch and play Fallout 4…
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Sharing my thoughts on OneSkin; a new line of products I’ve tried. I’m excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off!  Hi friends! How are you? I hope you’re enjoying the day and that you had a lovely weekend. For today’s post, I wanted to…
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Are all processed foods bad? Here’s what you need to know.
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Changing your diet can help you feel fuller longer and slow down your digestion.
The post What To Know About GLP-1 Natural Alternatives  appeared first on MyFitnessPal Blog.

Changing your diet can help you feel fuller longer and slow down your digestion.
The post What To Know About GLP-1 Natural Alternatives  appeared first on MyFitnessPal Blog.

Learn everything you need to know about GLP-1 agonists—from how they work to who should take them, potential side effects, and more!
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How should you time when you eat around your workouts?
The post Eating Before Or After a Workout To Lose Weight?  appeared first on MyFitnessPal Blog.

Today I’m going to teach you a valuable lesson about time from a giant tree. No, not Groot. Redwoods. If you drive down the Avenue of the Giants in Northern California, you’ll find yourself weaving in and out of some of the most majestic, gigantic redwood trees you’ll ever see. If you’re having trouble picturing…
The post What we get wrong about time first appeared on Nerd Fitness.