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Francis Bacon

November 2025
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  • 10.31 Friday Faves
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  • 2025 Fall Fashion Faves
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    Diet Tips

    Side Crow Pose in Yoga

    Written by admin

    Sharing tips on how to get side crow pose!   Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here.. our floors are being replaced and that means we have to move everything downstairs. It’s a mess, but will be…
    The post Side Crow Pose in Yoga appeared first on The Fitnessista.

    2 years ago
    318 Views
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    Diet Tips

    wearing makeup with blepharitis, dry eye, and MGD

    Written by admin

    Sharing how I got back to wearing makeup after being diagnosed with dry eye, blepharitis and MGD, as well as my favorite brands. This is not medical advice; I’m just sharing my experience! Hi friends! How are you? I hope you’re having a wonderful morning! We’re finishing up Rodeo break (wah) so the kids are…
    The post wearing makeup with blepharitis, dry eye, and MGD appeared first on The Fitnessista.

    2 years ago
    346 Views
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    Diet Tips

    153: Navigating ADHD as an entrepreneur and CBD with Angie Lee

    Written by admin

    Hi friends! I’m so excited to have Angie Lee on the show today. I’ve followed her on IG for a long time and she always cracks me up and inspires me. Here’s what we talk about: – ADHD and navigating ADHD as an entrepreneur – Her experience with a brain scan and the Amen Clinic…
    The post 153: Navigating ADHD as an entrepreneur and CBD with Angie Lee appeared first on The Fitnessista.

    2 years ago
    258 Views
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    Diet Tips

    Home Gym Ideas on a Budget

    Written by admin

    Sharing 7 home gym ideas on a budget and how to incorporate them into various spaces.  Hi friends! How are you? I hope you’re enjoying the morning so far! I’m here working on blog content for the day – I try to batch my content days- and looking forward to an afternoon hike. For today’s…
    The post Home Gym Ideas on a Budget appeared first on The Fitnessista.

    2 years ago
    272 Views
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    Diet Tips

    What is Spenga (and would I recommend trying it)?

    Written by admin

    Sharing a review of Spenga and if I’d recommend adding it into your fitness routine.  Hiii! How are ya? I hope you’re having a lovely day so far. I’m headed to a barre class and looking forward to family dinner later tonight. For today’s post, I wanted to talk a bit about Spenga! I heard…
    The post What is Spenga (and would I recommend trying it)? appeared first on The Fitnessista.

    2 years ago
    302 Views
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    Pandamic Pre Workout Review | A Comprehensive Review and Comparisons of Panda Supps Pre Workouts 2024

    Written by admin

    What Is Pandamic | Pandamic Ingredients | Rampage | Fierce | Limited Edition | Panda VS Gorilla | Panda VS Apollon | Sinister Pre
    The post Pandamic Pre Workout Review | A Comprehensive Review and Comparisons of Panda Supps Pre Workouts 2024 appeared first on Supplement Reviews Blog.

    2 years ago
    443 Views
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    Diet Tips

    Friday Faves 2.16

    Written by admin

    Hi friends! How are ya?? I hope you’ve had an amazing week. We’re heading out for something fun – I’ll share the adventures over on IG stories! What do you have going on this weekend? I feel like I need to get back into the “in the moment” style of blogging because I have a…
    The post Friday Faves 2.16 appeared first on The Fitnessista.

    2 years ago
    237 Views
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    Diet Tips

    the best herbs for PMS

    Written by admin

    Sharing some of my favorite herbs for PMS.  Hi friends! How are you? Happy Valentine’s Day!! I hope you’re having a lovely morning. I’m looking forward to mass with the kids (it’s also Ash Wednesday) and family fancy dinner tonight. I hope you have a great day, too. For today, let’s talk about PMS and…
    The post the best herbs for PMS appeared first on The Fitnessista.

    2 years ago
    287 Views
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    Diet Tips

    why I didn’t like the MyDNAge test

    Written by admin

    (and not just because I’m salty about my results) Hi friends! How are you? Did you have a good weekend? What did you do for the Super Bowl? We went to an amazing event – I’ll share details in Friday Faves – and the fam came over to watch the Usher concert.. I mean the…
    The post why I didn’t like the MyDNAge test appeared first on The Fitnessista.

    2 years ago
    311 Views
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    Friday Faves 2.9

    Written by admin

    Hi friends! Happy Friday! How was the week? I hope you had a great one! Ours was pretty low-key. The Pilot flew nights, the girls had all of their usual events and activities, and I’ve been here working on blog content, client calls, and podcast interviews. We have an event this weekend that I’m looking…
    The post Friday Faves 2.9 appeared first on The Fitnessista.

    2 years ago
    225 Views
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