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Francis Bacon

December 2025
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  • Best Ways to Use Your FSA and HSA Funds Before They Expire
  • 12.12 Friday Faves
  • What we’re actually getting our kids for Christmas
  • 2026 Health Planning Class
  • 11.21 Friday Faves
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    Diet Tips

    8.15 Friday Faves

    Written by admin

    Hi friends! Happy Friday! What are you up to this weekend? We’re headed to Phoenix for a concert, P has a b-ball scrimmage, we have NCL meetings, and our weekly dinner with the fam – I look forward to it all week. I’d love to hear what you have going on! (Monsoon season has been…
    The post 8.15 Friday Faves appeared first on The Fitnessista.

    4 months ago
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    189: why you’re always tired (and what to do about it)

    Written by admin

    Hi friends! I have a brand new podcast episode live, and today I’m diving into a solo episode that I think so many of you will relate to: fatigue. We’re talking about why you might feel tired all the time – even when you’re doing everything right – and I’m breaking down some of the hidden…
    The post 189: why you’re always tired (and what to do about it) appeared first on The Fitnessista.

    4 months ago
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    Meal prep for kids and reducing packaged snacks

    Written by admin

    Sharing some of my go-to meal prep ideas for kids, especially as we’re in the back to school season. We’ve also made a mission to reduce packaged snacks, but I still stock up on pantry essentials and faves from Thrive Market.

    4 months ago
    115 Views
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    How Lymphatic Drainage Supplements Can Support a Healthy Lymph System

    Written by admin

    📖 Table of Contents Understanding the Lymphatic System What is Lymphatic Drainage? How Supplements Support Lymphatic Health Common Ingredients in
    The post How Lymphatic Drainage Supplements Can Support a Healthy Lymph System appeared first on Supplement Reviews Blog.

    4 months ago
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    My 10 year beef-iversary

    Written by admin

    Sharing more about why I started to eat red meat again, how I’m feeling, and a friendly reminder that the best eating strategy is the one that works for you. No shade or judgement here.   Hi friends! How are you? I hope that your week is going well! We had dinner with friends, family…
    The post My 10 year beef-iversary appeared first on The Fitnessista.

    4 months ago
    113 Views
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    Unleash Your Hidden Potential: Can Jack3d Pre Workout Be the Secret to Your Next Level Workout?

    Written by admin

    📖 Table of Contents What Is Jack3d Pre-Workout Original Jack3d Jack3d Ingredients What To Expect Reviews Comparisons Which To Choose
    The post Unleash Your Hidden Potential: Can Jack3d Pre Workout Be the Secret to Your Next Level Workout? appeared first on Supplement Reviews Blog.

    4 months ago
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    Our 4th grade homeschool curriculum

    Written by admin

    Sharing our plan for 4th grade homeschool curriculum! Please keep in mind that I’m NOT a pro at this. We’re figuring it out as we go and it’s our first full year of homeschool after finishing most of last year homeschooling. More about why we decided to homeschool in this post. If you need expert…
    The post Our 4th grade homeschool curriculum appeared first on The Fitnessista.

    4 months ago
    99 Views
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    Breaking Down Prevagen Ingredients: How Does This Memory Supplement Really Work?

    Written by admin

    📖 Table of Contents What Is Prevagen Prevagen Ingredients How Is Apoaequorin Supposed to Work Different Versions How Does Prevagen
    The post Breaking Down Prevagen Ingredients: How Does This Memory Supplement Really Work? appeared first on Supplement Reviews Blog.

    4 months ago
    122 Views
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    Friday Faves 8.8

    Written by admin

    Hi friends! Happy Friday! How was the week? I’m sorry for disappearing on ya this week. I honestly just needed a second to breathe. The Pilot was gone – he’s back today! – and I was getting the girls ready for back to school, but also… I was just having a mini blog crisis. I’ve…
    The post Friday Faves 8.8 appeared first on The Fitnessista.

    4 months ago
    99 Views
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    Top 5 Reasons Athletes And Fitness Lovers Shop at SameDaySupplements

    Written by admin

    📖 Table of Contents Lightning-Fast Worldwide Shipping Huge Selection of Trusted Brands Real Help from Certified Experts Valuable Deals and
    The post Top 5 Reasons Athletes And Fitness Lovers Shop at SameDaySupplements appeared first on Supplement Reviews Blog.

    5 months ago
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