To say Derek Lunsford left a lasting impression at the 2022 Mr. Olympia would be a massive understatement. Transitioning from the 212 division, he made the most of his Men’s Open debut by coming within one spot of capturing the most coveted title in the sport of bodybuilding. Determined to topple reigning champion Hadi Choopan from his Mr….
The post 2022 Runner-Up Derek Lunsford Crushes Final Workout Two Days Out From 2023 Mr. Olympia appeared first on Breaking Muscle.

REP Fitness has been making a name for themselves for some time now. But when the home gym equipment company launched a new line of barbells in the summer of 2023, we were excited to see how they improved upon their predecessors. After training with the Double Black Diamond Power Bar for several weeks, we can honestly say…
The post REP Double Black Diamond Power Bar Review (2023) appeared first on Breaking Muscle.

REP Fitness has been making a name for themselves for some time now. But when the home gym equipment company launched a new line of barbells in the summer of 2023, we were excited to see how they improved upon their predecessors. After training with the Double Black Diamond Power Bar for several weeks, we can honestly say…
The post REP Double Black Diamond Power Bar Review (2023) appeared first on Breaking Muscle.

This is a delicious, healthy, and EASY side dish- perfect for Thanksgiving and the holiday season. If you’re looking for a no-fail side dish, this is the one. It’s gluten-free, Paleo, high in nutrients, and tastes amazing. Hi friends! How’s the day going? Hope you’re having a wonderful morning. Yesterday was a whirlwind of fun:…
The post Honey-Dijon Roasted Root Vegetables appeared first on The Fitnessista.