When it comes to making a lasting impact, few strongman athletes can compare to the sizable footsteps of Žydrūnas Savickas. A four-time World’s Strongest Man (WSM) champion (2009, 2010, 2012, and 2014), among other illustrious achievements, Savickas is one of the most decorated people ever to lift an Atlas stone or press a log over … Read more
The post Žydrūnas Savickas Gives Advice to Up-and-Coming Strongmen, Breaks Down Legendary Career appeared first on Breaking Muscle.

On March 19, 2022, former World’s Strongest Man (WSM) champions Eddie Hall and Hafthor Björnsson ironed out their “dirty laundry” in the boxing ring. Björnsson defeated Hall by unanimous decision in what might have been the capper to a long-standing back-and-forth. As Hall moves forward, he took to his Instagram on March 29, 2022, to … Read more
The post Eddie Hall Talks Future, Eating ‘Humble Pie’ After Boxing Match With Hafthor Björnsson appeared first on Breaking Muscle.

Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself throughout the day is the key to feeling satisfied and energized. Hi friends! How’s the day going? We’re off for some California adventures. Soooooo ready! I hope you have…
The post Healthy foods to curb sugar cravings appeared first on The Fitnessista.

Every year, the world’s elite strongmen gather in one place with a singular mission — to be crowned the World’s Strongest Man (WSM). This year the WSM will be held from May 24-29, 2022, in Sacramento, CA. As always, the competition should showcase some of the world’s current stellar strongmen while they vie for the … Read more
The post 2022 World’s Strongest Man Reveals 30-Person Lineup appeared first on Breaking Muscle.

Whether you’re a competitive runner, a casual jogger, or just want to feel better on your daily walks, building unilateral stability is a must.
The post How to Build Unilateral Stability for Running appeared first on Fitbit Blog.

Arm training gets a bad rap as being “all show, no go.” That mindset ignores the full range of benefits that come with training these essential muscle groups (in addition to a building good-looking pair of arms). Want to bring up your bench press? A strong set of horseshoe triceps will help you when locking … Read more
The post The Best Arm Workouts for Beginners, With Dumbbells, and More appeared first on Breaking Muscle.

Sharing some of the best fitness apps for moms. I’d love to hear about your faves in the comments section! Hello hello! How are ya? I hope you’re having a lovely morning. I’m catching a workout with a friend and have podcast interviews the rest of the day. For today’s post, I wanted to share…
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Do you want to maintain fitness motivation to reach your goals? Then, the right mindset makes the difference!

How can you unleash your inner athlete? Get inspired by Kathrine Switzer and Steffi Graf empowering women in sports.

Roughly 11 months after tearing his lat, strongman Nick Best pulled 755 pounds off of the floor — raw. Now that’s what you call a comeback. Best’s injury happened during the 2021 WRPF Kern US Open on April 24-25 (where he ranked third overall). Ever since he’s taken the appropriate time and steps to heal … Read more
The post Strongman Nick Best Pulls a 755-Pound Deadlift at Age 53, Continues Comeback From Lat Injury appeared first on Breaking Muscle.