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Francis Bacon

March 2022
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  • 1.23 Friday Faves
  • what I’d do differently if I were starting my health journey today
  • Lazy high-protein dinners I make when I don’t want to cook
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  • 1.9 Friday Faves
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    Diet Tips

    How Janine Lee Used Her Fitbit to Help Fight Insomnia

    Written by admin

    I’ve struggled with insomnia since high school. I had trouble both falling asleep and staying asleep and then on the weekends, I’d sometimes sleep past noon. It was almost like I was becoming nocturnal. In college, there was peer pressure to ignore the need for sleep altogether. It was a culture of slamming Redbulls, pulling […]
    The post How Janine Lee Used Her Fitbit to Help Fight Insomnia appeared first on Fitbit Blog.

    4 years ago
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    Diet Tips

    Vitamin C | What Are The Benefits And How You Can Avoid A Deficiency

    Written by admin

    What Is Vitamin C | Vitamin C Benefits | Sources | Deficiency | Popular Products | FAQs | Warnings And Side Effects
    The post Vitamin C | What Are The Benefits And How You Can Avoid A Deficiency appeared first on Supplement Reviews Blog.

    4 years ago
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    Diet Tips

    Latest Trunk Club

    Written by admin

    Sharing what I received in my latest Trunk Club, what I think I’m keeping, and what’s going back. This post isn’t sponsored, but if you’d like to try Trunk Club, use my link for $50 off your first trunk! Hi friends! Happy Monday! How was the weekend? I hope you had a great one!! We…
    The post Latest Trunk Club appeared first on The Fitnessista.

    4 years ago
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