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Francis Bacon

April 2023
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    Diet Tips

    Russel Orhii Records a 337.5-Kilogram (744-Pound) Squat Double PR

    Written by admin

    On Apr. 25, 2023, Russel Orhii shared an Instagram training clip of himself capturing a 337.5-kilogram (744-pound) raw back squat for two reps. According to a floating caption in the video, the strength feat is a personal record (PR) for the elite competitor. This lift sees Orhii adding 8.61 kilograms (19 pounds) to a raw squat double PR…
    The post Russel Orhii Records a 337.5-Kilogram (744-Pound) Squat Double PR appeared first on Breaking Muscle.

    3 years ago
    1116 Views
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