YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

April 2023
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
« Mar   May »

  • current hair routine
  • 9.11 Friday Faves
  • 9.4 Friday Faves
  • 8.28 Friday Faves
  • 8.21 Friday Faves
  • banner Advertisement
  • 0
    Diet Tips

    Nick Best Crushes It with Heavy Back Training 6 Months After Kidney Surgery

    Written by admin

    On Apr. 27, 2023, recently retired strongman Nick Best shared a clip of himself working out on a seated iso-lateral row machine with six 45-pound plates affixed on each side. Best is shown rowing 244.9 kilograms (540 pounds) for eight repetitions. Best is also seen rowing five 45-pound plates per side (totaling 204.1 kilograms/450 pounds) for 10 reps…
    The post Nick Best Crushes It with Heavy Back Training 6 Months After Kidney Surgery appeared first on Breaking Muscle.

    3 years ago
    981 Views
    0 0
  • 0
    Diet Tips

    Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer

    Written by admin

    Roughly a year ago at the time, James “Flex” Lewis officially retired from competitive bodybuilding. A seven-time 212 Mr. Olympia champion (2012-2018), Lewis finished his career widely regarded as one of the greatest bodybuilders of all time. These days, with the icon perhaps looking to scratch that competitive itch, he may well return to a stage. That is,…
    The post Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer appeared first on Breaking Muscle.

    3 years ago
    767 Views
    0 0

Random Articles

  • 0
    Diet Tips
    admin

    Yoga Basics: Background and Benefits of Yoga

  • 0
    Diet Tips
    admin

    Week of workouts

  • 0
    Diet Tips
    admin

    099: Taking a leap with Daina Trout, Chief Mission Officer and Co- ...

  • 0
    Diet Tips
    admin

    5 Healthy Eating Tips for Summer To Keep You on Track

  • 0
    Diet Tips
    admin

    The 7 Best Bodyweight Exercises for Strong Triceps

  • 0
    Diet Tips
    admin

    150: Breast implant illness and explanting with Dr. Robert Whitfie ...

  • 0
    Diet Tips
    admin

    What type of cardio to do after strength training

  • 0
    Diet Tips
    admin

    Flavanol Supplements and Anti-Aging: Can They Slow Down the Clock?

  • 0
    Diet Tips
    admin

    Packed lunch ideas for teens

  • 0
    Diet Tips
    admin

    Learn Different Ways to Manage Stress—and How Fitbit Can Help

  • 0
    Diet Tips
    admin

    Halloweekend recap

  • 0
    Diet Tips
    admin

    10 Healthy Sides for Salmon

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login