We all know that one woman—the one who either already loves all things health and fitness OR who is just starting to dabble in the wellness world. Maybe she’s always crushing it on the Peloton leaderboard or hitting a new PR in the gym. Maybe she’s just getting into healthy cooking and exercising. Regardless of […]
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Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast,…
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