Find out how to make a vegan and gluten-free cheesecake that everyone will crave. Get the recipe and the secret ingredient.
The post Dairy-Free Cheesecake with a Secret Ingredient appeared first on MyFitnessPal Blog.

For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want to make health-conscious food choices on vacation.  According to registered dietitian Emily Sullivan it’s not hard to balance once-a-year splurges and your healthy lifestyle.  Before you pack, read these tips and ideas for […]
The post How To Eat Healthy While Traveling: Tips and Snack Recommendations appeared first on MyFitnessPal Blog.

For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want to know how to eat healthy while traveling.  According to registered dietitian Emily Sullivan it’s not hard to balance once-a-year splurges and your healthy lifestyle.  Before you pack, read these tips and ideas […]
The post How To Eat Healthy While Traveling: Tips and Snack Recommendations appeared first on MyFitnessPal Blog.

Your diet and brain are intimately connected. Eating healthy foods can boost concentration and keep you alert.
The post 12 Foods That May Boost Focus & Concentration appeared first on MyFitnessPal Blog.