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Knowledge is Power!

Francis Bacon

December 2024
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  • 1.23 Friday Faves
  • what I’d do differently if I were starting my health journey today
  • Lazy high-protein dinners I make when I don’t want to cook
  • Top posts and pages from 2025
  • 1.9 Friday Faves
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    Diet Tips

    Things are about to get crazy

    Written by admin

    On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed. If you’re like me, you associate these movies with the holidays and are about to rewatch all three films (extended editions obviously). I was rewatching the Fellowship recently, and I had a funny thought. While they’re in the…
    The post Things are about to get crazy first appeared on Nerd Fitness.

    1 year ago
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    Diet Tips

    My favorite wellness products from 2024

    Written by admin

    Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire, I’ve included these little asterisks *** for companies that will accept FSA/HSA or can be potentially reiumbursed with a medical letter of necessity. Of course, check with your doctor and insurance provider! Hi friends! How…
    The post My favorite wellness products from 2024 appeared first on The Fitnessista.

    1 year ago
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