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Knowledge is Power!

Francis Bacon

December 2024
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    Diet Tips

    Don’t look back in anger

    Written by admin

    2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of 2025 kicks off. It’s that time of year where our brains will almost automatically look back on the past year. What went right, what went wrong. What we accomplished, what we failed to follow through…
    The post Don’t look back in anger first appeared on Nerd Fitness.

    2 years ago
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    Diet Tips

    have yourself a merry little Christmas

    Written by admin

    Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at Ballet Arizona. The Princess is one of my favorite holiday traditions and always puts me in the Christmas spirit. 🙂 I’m taking a few days off to enjoy time with the fam.…
    The post have yourself a merry little Christmas appeared first on The Fitnessista.

    2 years ago
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