YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Feb    

  • 3.14 Friday Faves
  • The best ceviche recipe (with cooked shrimp!)
  • 3.6 Friday Faves
  • things from lately
  • 200: Autoimmune Healing, Nervous System Safety & the Biggest Mistakes I Made on My Health Journey
  • banner Advertisement
  • 0
    Diet Tips

    Daniel Bell Reveals Injury Suffered During 425-Kilogram (937-Pound) Squat

    Written by admin

    Daniel Bell was off to a raucous start in 2023. He had matched Hafthor Björnsson‘s deadlift of 395 kilograms (870.8 pounds) at the 2023 Arnold Sports Festival (ASF). Eventually, he had planned to extend his all-time raw with wraps World Record total of 1,182 kilograms (2,606.9 pounds) in the +140-kilogram weight class. For the time being, the athlete…
    The post Daniel Bell Reveals Injury Suffered During 425-Kilogram (937-Pound) Squat appeared first on Breaking Muscle.

    3 years ago
    588 Views
    0 0
  • 0
    Diet Tips

    Tom Stoltman “Gave Everything He Had” to Defend World’s Strongest Man Title, Came Up Second

    Written by admin

    Tom Stoltman entered the 2023 World’s Strongest Man (WSM) with historic aspirations. Should the former two-time reigning champion (2021-2022) have beaten his elite strongman peers in Myrtle Beach, SC, he would have become only the third competitor to win three consecutive WSM titles. Instead, he fell short with a runner-up finish to eventual victor Mitchell Hooper. At the…
    The post Tom Stoltman “Gave Everything He Had” to Defend World’s Strongest Man Title, Came Up Second appeared first on Breaking Muscle.

    3 years ago
    669 Views
    0 0
  • 0
    Diet Tips

    Laurence “Big Loz” Shahlaei Recaps 2023 World’s Strongest Man Finals, Reacts to Coaching Client Mitchell Hooper’s Win

    Written by admin

    Renowned strongman commentator and 2016 Europe’s Strongest Man, Laurence “Big Loz” Shahlaei has worked as a coach for many high-level strength athletes, including the 2023 World’s Strongest Man (WSM), Mitchell Hooper. Following Hooper’s 2023 WSM victory, Shahlaei and wife Liz Shahlaei shared their thoughts and opinions about the news his YouTube channel. More from Breaking Muscle: The Shahlaei’s…
    The post Laurence “Big Loz” Shahlaei Recaps 2023 World’s Strongest Man Finals, Reacts to Coaching Client Mitchell Hooper’s Win appeared first on Breaking Muscle.

    3 years ago
    491 Views
    0 0
  • 0
    Diet Tips

    Mark Felix Speaks After Final World’s Strongest Man Appearance

    Written by admin

    57-year old strongman legend Mark Felix has competed in his final World’s Strongest Man contest. The Grenadian-born, British competitor announced in February 2023 that the most recent edition of the contest would be his last. He made his 18th and final appearance in the competition at the 2023 edition in Myrtle Beach, SC on the week of Apr….
    The post Mark Felix Speaks After Final World’s Strongest Man Appearance appeared first on Breaking Muscle.

    3 years ago
    474 Views
    0 0
  • banner Advertisement
  • 0
    Diet Tips

    Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World’s Strongest Man Win

    Written by admin

    Less than 24 hours after winning the 2023 World’s Strongest Man title in Myrtle Beach, SC, Mitchell Hooper gave his fans insight on what Sunday, Apr. 23, 2023 looked like from his perspective. The new champion posted a YouTube video that documented the final day of the contest. More from Breaking Muscle: The video was succinctly titled “I…
    The post Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World’s Strongest Man Win appeared first on Breaking Muscle.

    3 years ago
    462 Views
    0 0
  • 0
    Diet Tips

    my relationship with fitness lately

    Written by admin

    Hi friends! How are you? I hope you had an amazing weekend! Once again, Liv’s team crushed their competition; they took 1st, 2nd, and 5th overall for their categories! It was so much fun to watch them shine and enjoy a little Phoenix staycation. We’ll be back in a couple of weeks for the next…
    The post my relationship with fitness lately appeared first on The Fitnessista.

    3 years ago
    507 Views
    0 0
  • 0
    Diet Tips

    Proper Push-Up Ultimate Guide: How to Do Push Ups with Correct Form

    Written by admin

    The push-up is one of the best exercises on the planet. It’s a foundational movement in strength training, and an exercise EVERYBODY should be doing regularly. However, it’s also an exercise that about 95% of people get wrong and do incorrectly. Fortunately, after reading today’s ultimate guide, you’ll know exactly how to do a proper push-up […]
    The post Proper Push-Up Ultimate Guide: How to Do Push Ups with Correct Form first appeared on Nerd Fitness.

    3 years ago
    838 Views
    0 0
  • 0
    Diet Tips

    2023 World’s Strongest Man Day 4 Results — Mitchell Hooper Gets His Crown

    Written by admin

    The sport of strongman has a new king, and now he gets to sit on his throne in Myrtle Beach, SC. After the wild gauntlet that was the 2023 World’s Strongest Man (WSM), Mitchell Hooper used the final day of the contest to capture his first WSM title. Former two-time reigning champion Tom Stoltman (2021-2022) and 2020 victor…
    The post 2023 World’s Strongest Man Day 4 Results — Mitchell Hooper Gets His Crown appeared first on Breaking Muscle.

    3 years ago
    662 Views
    0 0
  • 0
    Diet Tips

    Mitchell Hooper Wins 2023 World’s Strongest Man

    Written by admin

    Mitchell Hooper is the champion of the 2023 World’s Strongest Man (WSM). The athlete is the first Canadian victor in the contest’s illustrious 46-year history. After an all-around dominant performance from start to finish, it’s abundantly clear that Hooper came, saw, and conquered over the rest of strongman’s elite performers in Myrtle Beach, SC. Rounding out the 2023…
    The post Mitchell Hooper Wins 2023 World’s Strongest Man appeared first on Breaking Muscle.

    3 years ago
    701 Views
    0 0
  • 0
    Diet Tips

    2023 World’s Strongest Man Day 3 Results — As a Legend’s Run Ends, Another Might Be Starting

    Written by admin

    Just one day remains in the 2023 World’s Strongest Man (WSM). One day to determine who has the privilege to become ultimate strongman royalty. One day to find out who gets to sit on top of what might be strength sports’ most prestigious throne in Myrtle Beach, SC. As the second climactic half of the Finals looms on…
    The post 2023 World’s Strongest Man Day 3 Results — As a Legend’s Run Ends, Another Might Be Starting appeared first on Breaking Muscle.

    3 years ago
    618 Views
    0 0
‹ Newer Entries
Older Entries ›

Random Articles

  • 0
    Diet Tips
    admin

    How to Do the Zercher Squat for Lower Body Size and Power

  • 0
    Diet Tips
    admin

    The big 4-0

  • 0
    Diet Tips
    admin

    Friday Faves

  • 0
    Diet Tips
    admin

    Cheap meal prep ideas

  • 0
    Diet Tips
    admin

    Titan Series Adjustable Bench Review (2023)

  • 0
    Diet Tips
    admin

    5 Strength Training Mistakes to Avoid if You Want to Get Stronger

  • 0
    Diet Tips
    admin

    Best Greens Powder for Gut Health, Weight Loss, and More (2023)

  • 0
    Diet Tips
    admin

    2023 Olympia to Take Place in Early November 2023 in Orlando, Florida

  • 0
    Diet Tips
    admin

    Understanding the Link Between Mental Health and Food

  • 0
    Diet Tips
    admin

    Strength Training 101: How much weight should I be lifting?

  • 0
    Diet Tips
    admin

    Two-A-Day Workouts Explained: Better Results Without Overtraining

  • 0
    Diet Tips
    admin

    Reduce Your Stress with Tai Chi, a Chinese Mindfulness Technique

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login