When was the last time you gave your fridge a cleanse? If you can’t remember, you’re not alone! Here’s how to do it quickly and efficiently.
The post The Complete Guide to Cleaning Out Your Fridge appeared first on Fitbit Blog.

Almost a year after finishing fourth at the 2021 Mr. Olympia — a career-best finish — bodybuilder Hunter Labrada is hungry for more. As one of the top contenders for the 2022 Olympia title, Labrada would undoubtedly love to leave his mark on the sport by standing on top of the podium in Las Vegas, NV, on Dec….
The post Bodybuilder Hunter Labrada Cruises Through a Leg Workout 6 Weeks Before Mr. Olympia appeared first on Breaking Muscle.

Easily explore your world with Google Maps and securely pay on-the-go with Google Wallet right from your wrist.
The post Travel With Ease With Google Maps and Make Payments Seamless With Google Wallet on Sense 2 and Versa 4 appeared first on Fitbit Blog.

Sharing a recipe for homemade sea salt hair spray you can make on the cheap (with better ingredients) and also add as a little gift or stocking stuffer. Hi friends! How’s the week going so far? I’m looking forward to lunch with a friend and catching a hot yoga class later this evening. For today’s…
The post Homemade Sea Salt Hair Spray appeared first on The Fitnessista.

Feedback can be super helpful in building an inclusive workplace culture. Find out how Runtastic uses feedback to improve.

The 2022 Romania Muscle Fest Pro took place on Sunday, Nov. 13, 2022, in Bucharest, Romania. Nine separate competitive divisions crowned winners in the Romanian competition. One of the headline victors would be Behrooz Tabani Abar Ghani standing on top of the Men’s Open category, who, by capturing his first career win, also earned his first-ever berth in the…
The post 2022 Romania Muscle Fest Pro Results — A Big Win for Behrooz Tabani Abar Ghani  appeared first on Breaking Muscle.

A glance at Blake Lehew’s resume will show that this athlete doesn’t shy away from competition. In over a decade-plus of pulling, pressing, and squatting massive weights on sanctioned lifting platforms, Lehew can boast 60 separate contest appearances to his name. If his latest work in training is any indication, his next moment in the spotlight could be…
The post Powerlifter Blake Lehew (82.5KG) Scores a Massive 518-Pound Bench Press for a New Milestone appeared first on Breaking Muscle.

After winning three contests in 2021 — the 2021 Europa Pro, the 2021 Arnold Classic UK, and the 2021 Yamamoto Pro — bodybuilder Nathan De Asha was on the cusp of consistent superstardom. Unfortunately for the International Federation of Bodybuilding and Fitness (IFBB) Pro League athlete, he will have to put any near-horizon competitive plans on a temporary…
The post Bodybuilder Nathan De Asha Withdraws from 2022 Mr. Olympia After Biceps Injury appeared first on Breaking Muscle.

Hi friends! Happy Monday! How was the weekend? I hope you had an amazing one. It felt so good to be back at home and have a bit of a *normal* weekend. We’ve had so many fun events and activities lately, my body was just ready for some downtime and a bit of a reset.…
The post weekend recap appeared first on The Fitnessista.

Fitbit user Roman Siromakha is a doer. Find out how this cyclist and photographer uses his Charge 5 as a tool to fuel his fitness, creativity, and more.
The post See How Cyclist and Photographer Roman Siromakha Uses His Fitbit to Fuel His Fitness and Creativity appeared first on Fitbit Blog.