If you aren’t feeling well, you might ask yourself: Can I go running with a cold? Can I work out while sick? Learn what’s best for your health.

On August 15, 2022, during a training session posted to Instagram, powerlifter Joe Sullivan completed a 372.4-kilogram (821-pound) raw back squat. In a demonstration of Sullivan’s strength progress in recent years, the figure is just one pound off Sullivan’s former world record in the 100-kilogram division from 2020. Perhaps even more impressively, it’s just 7.6 … Read more
The post Check Out Powerlifter Joe Sullivan Cruising Through a 372.4-Kilogram (821-Pound) Squat appeared first on Breaking Muscle.

On August 12, strongman Oleksii Novikov completed a 549-kilogram (1,210-pound) Hummer Tire Deadlift during the 2022 Shaw Classic in Loveland, CO. Not only did the staggering pull give Novikov the individual event win, but it also gave him the new World Record by 3.62 kilograms (eight pounds). The Ukrainian athlete used a lifting belt and lifting … Read more
The post Oleksii Novikov Sets New Hummer Tire Deadlift World Record of 549 Kilograms (1,210 Pounds) appeared first on Breaking Muscle.

Sharing tips on how to not kill your houseplant and keep indoor plants alive and thriving! The Pilot says I used to have a gangrene thumb. I was the person who’d walk through the plant shop and plants would instantly recoil in fear that I would bring them home. The unlucky chosen ones were brought…
The post How Not to Kill Your Houseplant appeared first on The Fitnessista.

Trey Mitchell is the champion of the 2022 Shaw Classic. On Aug. 13-14, 2022, the American strongman successfully made it back-to-back years (2021-22) as the winner of the strength contest.  Joining Mitchell on the podium in Loveland, CO were competition organizer Brian Shaw and Mitchell Hooper in second and third place, respectively. It is Shaw’s … Read more
The post 2022 Shaw Classic Results — A Successful Defense for Trey Mitchell appeared first on Breaking Muscle.

The 2022 Texas Pro took place on August 12-13 in Irving, Texas. As one of the major steps on the road to hopeful qualification for the 2022 Olympia, the International Federation of Bodybuilding and Fitness (IFBB) Pro League contest is vital for competitors looking to polish their skills and make a name for themselves.  This … Read more
The post 2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut appeared first on Breaking Muscle.

easy ways to lose weight fast Looking for easy ways to lose weight fast? We all know the quick-fix diets don’t work. In fact, these are 5 diets I stopped doing to Lose 45 pounds! That said, there are little daily habits you can add it that will help you start losing weight today! If […]
The post 5 EASY Ways to Start Losing Weight Today appeared first on Love Sweat Fitness.

Sharing the books I read in July and if I’d recommend adding them to your list! Hi friends! How are ya? Hope you’re enjoying the morning so far! We’re back from a super quick trip to San Diego to celebrate Max’s Bar Mitzvah. I wish we could have stayed longer (!), but we managed to…
The post What I read in July appeared first on The Fitnessista.

Find out how veteran Don Morrell used the ECG feature on his Charge 5 to make a life-altering discovery.
The post Discover How This Veteran Used His Charge 5 As a Catalyst for a Critical Health Care Journey appeared first on Fitbit Blog.

This make ahead creamy almond butter porridge is cozy in a bowl.
The post Healthy Recipe: Almond Butter and Honey Overnight Oats appeared first on Fitbit Blog.