On December 19th, 2001, The Fellowship of the Ring hit theaters and nerd culture was forever changed. If you’re like me, you associate these movies with the holidays and are about to rewatch all three films (extended editions obviously). I was rewatching the Fellowship recently, and I had a funny thought. While they’re in the…
The post Things are about to get crazy first appeared on Nerd Fitness.

Sharing a roundup of my favorite wellness products from 2024! If you’re looking to use FSA/HSA credits before they expire, I’ve included these little asterisks *** for companies that will accept FSA/HSA or can be potentially reiumbursed with a medical letter of necessity. Of course, check with your doctor and insurance provider! Hi friends! How…
The post My favorite wellness products from 2024 appeared first on The Fitnessista.

What Is Mesomorph | Original Mesomorph | Mesomorph in 2020 | Mesomorph V3 VS V4 | Mesomorph Reviews | Mesomorph Alternatives
The post Mesomorph Pre Workout | Old VS New 2025 UPDATE (Review) appeared first on Supplement Reviews Blog.

Sharing a new podcast episode with Dr. Peter Martone about sleep, how sleep posture affects your health, and tips you can implement right now. We talk about: – How sleep posture impacts your health – The ideal sleep posture – Keys to getting a great night’s sleep and so.much.more. 176: How to fix your sleep…
The post 176: How to fix your sleep and transform your health with Dr. Peter Martone appeared first on The Fitnessista.

’Tis the season for fun family gatherings, lots of holiday events, and wondering how the heck you’re going to fit in a workout. I’m always a fan of quick dumbbell circuits, but even more during such a busy season. I’ll always appreciate the amazing feeling I get when I can grab a pair of dumbbells,…
The post Holiday Strength Circuit Workout appeared first on The Fitnessista.

Read on for this year’s Favorite Things giveaway and how to enter to win these amazing prizes! It’s the most wonderful time of the year…. Favorite Things is here! Annual favorite things giveaway! I’ve been doing this type of giveaway for years now as a way to share gratitude with you all. You make this…
The post Annual Favorite Things Giveaway appeared first on The Fitnessista.

Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you had a wonderful weekend! We had our Fighter Group Christmas party, I taught a barre class, and saw Wicked for the third time. I will probably see it at least once more in theaters –…
The post Healthy Christmas Side Dishes appeared first on The Fitnessista.

Hi friends! Happy Friday! How was the week? I hope it’s been a great one! Today we’re all getting haircuts, and then tonight I’m seeing Wicked for the third time with Liv and some friends. Have you seen it?! It’s everything. I had zero expectations because I didn’t want to be disappointed and it’s beyond anything…
The post 12.6 Friday Faves appeared first on The Fitnessista.

What Is Peptistrong | The Science | Fava Beans | Anabolic Muscle Builder | Key Benefits | Who Should Try
The post Unlock Your Strength: The Power of PeptiStrong™ Fava Bean appeared first on Supplement Reviews Blog.

What Is Peptistrong | The Science | Fava Beans | Anabolic Muscle Builder | Key Benefits | Who Should Try
The post Unlock Your Strength: The Power of PeptiStrong™ Fava Bean appeared first on Supplement Reviews Blog.