Between expanded divisions and a new location, the 2024 CrossFit Games, designed to find the fittest people on the planet, will look different than its previous editions. For athletes seeking championship glory, the countdown to testing their strength, speed, and stamina against the likes of reigning Fittest Man on Earth® Jeff Adler and fellow 2023 CrossFit Games winner…
The post 2024 CrossFit Games Season Schedule: Division-by-Division Breakdown appeared first on Breaking Muscle.

Coming off a third-place finish at the 2022 Mr. Olympia, Nick Walker looked bound for a podium finish at the 2023 Mr. Olympia. Unfortunately for the gifted bodybuilder, his quest to capture the 2023 Mr. Olympia crown came to a premature and painful end before the contest started. Forced to withdraw from the biggest competition of the season…
The post Nick Walker Reveals He Suffered More Than Just a Torn Hamstring Before Bowing Out of 2023 Mr. Olympia  appeared first on Breaking Muscle.

Although it may be associated with producing top-of-the-line squat racks and some of the industry’s best barbells, Eleiko isn’t resting on its laurels. On Monday, Nov. 6, 2023, one of the longest-running strength equipment companies announced it is officially adding a new product type to its well-established lineup: custom cable workout stations. “The expansion into cables is a…
The post Eleiko Sport is Now Making Cable Machines appeared first on Breaking Muscle.

Through my years of personal training and coaching, I’ve trained clients using different rowers like the Hydrow Wave. I cannot begin to tell you how undervalued this type of machine can be. Using a rower provides a multitude of benefits, such as offering a full-body training stimulus and helping you expend more energy than walking on any of…
The post Hydrow Wave Review (2023): A Certified Personal Trainer’s Honest Thoughts appeared first on Breaking Muscle.

What Are Nootropics | The Quest for the Limitless Pill | Best Nootropics of 2023 | Popular Products | How
The post Unlocking Your Brain’s Potential: The Best Nootropics of 2023 appeared first on Supplement Reviews Blog.

Writing this post mostly for myself lol.  Ah, the holiday season—a time of joy, celebration, and, let’s face it, a touch of chaos. The pressure to create the perfect festive experience can often overshadow the joy it’s meant to bring. This year, let’s embark on a journey to stress less, find grace, and truly relish…
The post how to stress less this holiday season appeared first on The Fitnessista.

Unlike most of his peers in the Men’s Open division, Derek Lunsford entered the 2023 Mr. Olympia weekend having already experienced the thrill of having a first-place medal put around his neck at the biggest bodybuilding show of the year. Two years removed from capturing the 212 Olympia title in Orlando, FL, Lunsford made history by becoming the…
The post Derek Lunsford Becomes the First Two-Division Champion at the 2023 Mr. Olympia appeared first on Breaking Muscle.

Chris Bumstead confirmed he’s still at the top of his class by claiming his fifth consecutive Classic Physique title at the 2023 Mr. Olympia contest on Nov. 4, 2023. The Canadian native put on a dominant showing in front of the judges and fans inside the Orange County Convention Center in Orlando, FL, cementing his case as one…
The post Chris Bumstead Claims Fifth Consecutive Classic Physique Championship at 2023 Mr. Olympia appeared first on Breaking Muscle.

Ritual Vitamins stand apart from most other vitamins available today for their traceable ingredients, simple formulations, and delayed-release capsules. You might think that vitamins packed with megadoses of micronutrients are the best way to go, but Ritual knows better. Unlike their competitors, Ritual only includes micronutrients commonly lacking in Western diets, so your body is more likely to…
The post Ritual Vitamins Review (2023): A Registered Dietitian Shares Her Thoughts appeared first on Breaking Muscle.

Joe Weider’s Olympia Fitness & Performance Weekend kicked off in Orlando, FL with bodybuilders across multiple divisions trying to convince a set of judges that they deserve to compete at the highest level. Taking place from Nov. 1-2, 2023, the 2023 Amateur Olympia saw several athletes separate themselves from the pack and secure a coveted IFBB Pro League…
The post 2023 Amateur Olympia Results appeared first on Breaking Muscle.