If you suffer from pain when running, it may be iliotibial band syndrome (ITBS), often also called IT band syndrome. Get seven exercises for pain relief!
![Runner's Knee](http://yourfitnessxpert.com/wp-content/uploads/2022/09/runners-knee_ft-400x267-1.jpg)
If you suffer from pain when running, it may be iliotibial band syndrome (ITBS), often also called IT band syndrome. Get seven exercises for pain relief!