Does sex before competition hurt your performance or have these old-school ideas of sex before sports finally been thrown out? Find out for yourself!
![](http://yourfitnessxpert.com/wp-content/uploads/2022/12/Does-sex-before-race-hurt-performance_ft-400x267-1.jpg)
Does sex before competition hurt your performance or have these old-school ideas of sex before sports finally been thrown out? Find out for yourself!