YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

December 2022
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Nov   Jan »

  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
  • Books from lately
  • banner Advertisement
  • 0
    Diet Tips

    Maureen Blanquisco Wins the 2022 Bikini Olympia

    Written by admin

    Maureen Blanquisco is the 2022 Bikini Olympia champion. The athlete headed into the last callout of the Finals of the division, facing off with familiar faces in former champions Jennifer Dorie (2021) and Ashley Kaltwasser (2013-2015), as well as Jourdanne Lee. By the end of the evening, Blanquisco prevailed and had her first Bikini Olympia title within her…
    The post Maureen Blanquisco Wins the 2022 Bikini Olympia appeared first on Breaking Muscle.

    3 years ago
    661 Views
    0 0
  • 0
    Diet Tips

    Hadi Choopan is the 2022 Mr. Olympia

    Written by admin

    Hadi Choopan is the winner of the 2022 Mr. Olympia. After a dynamite overall performance from all the top Men’s Open contenders in Las Vegas, NV, Choopan captured his first career Mr. Olympia title. Choopan had been on the doorstep of bodybuilding’s ultimate greatness for some time, finishing in at least the top four in each of the…
    The post Hadi Choopan is the 2022 Mr. Olympia appeared first on Breaking Muscle.

    3 years ago
    512 Views
    0 0
  • 0
    Diet Tips

    Erin Banks Wins 2022 Men’s Physique Olympia

    Written by admin

    After a round of pre-judging, the 2022 Men’s Physique competitors stepped onto the Las Vegas, NV stage to determine whether three-time champion Brandon Hendrickson would become the second man to win a fourth Olympia title. Ultimately, Erin Banks interrupted the Hendrickson reign and capitalized after debuting on an Olympia stage in 2021. 2022 Men’s Physique Olympia Results These…
    The post Erin Banks Wins 2022 Men’s Physique Olympia appeared first on Breaking Muscle.

    3 years ago
    357 Views
    0 0
  • 0
    Diet Tips

    Chris Bumstead Wins 2022 Classic Physique Olympia, Completes Four-Peat

    Written by admin

    Saturday’s Olympia prejudging on Dec. 17, 2022, saw three-time reigning champion Chris Bumstead in pole position to capture another Classic Physique division title. Ultimately, he only really faced resistance from challenger Ramon Rocha Queiroz, as the two were the last athletes standing in Las Vegas, NV. In the end, to no one’s surprise, Bumstead won the 2022 Classic…
    The post Chris Bumstead Wins 2022 Classic Physique Olympia, Completes Four-Peat appeared first on Breaking Muscle.

    3 years ago
    465 Views
    0 0
  • banner Advertisement
  • 0
    Diet Tips

    2022 Mr. Olympia Finals Report — Mr. Olympia, Men’s Physique, Classic Physique, Bikini

    Written by admin

    The final night of the 2022 Mr. Olympia contest is wrapping up after a pair of exciting rounds. Dec. 16-17, in Las Vegas, NV, will see more than 200 competitors across four separate divisions following up from the previous day’s pre-judging round. The Mr. Olympia, Men’s Physique, Classic Physique, and Bikini divisions are each topped with defending champions…
    The post 2022 Mr. Olympia Finals Report — Mr. Olympia, Men’s Physique, Classic Physique, Bikini appeared first on Breaking Muscle.

    3 years ago
    517 Views
    0 0
  • 0
    Diet Tips

    How to Do the Face Pull for a Stronger Upper Body

    Written by admin

    When it comes to developing an upper body that looks great and performs even better, the best coaches in powerlifting, strongman/strongwoman, weightlifting, bodybuilding, and sports performance all agree on one thing: a strong upper back is a must-have. While it may not be as impressive-looking as strapping plates around your waist and doing pull-ups until the cows come…
    The post How to Do the Face Pull for a Stronger Upper Body appeared first on Breaking Muscle.

    3 years ago
    599 Views
    0 0

Random Articles

  • 0
    Diet Tips
    admin

    Move Well First: A New Path for Coaching Fitness

  • 0
    Diet Tips
    admin

    Free Health Coach Toolkit: The Ultimate Starter Resource for New H ...

  • 0
    Diet Tips
    admin

    191: Fertility Starts in the Brain! Healing from the Inside Out wi ...

  • 0
    Diet Tips
    admin

    Brian Shaw Reveals 2023 Shaw Classic Roster While Announcing Stron ...

  • 0
    Diet Tips
    admin

    Friday Faves

  • 0
    Diet Tips
    admin

    193: How to Transform Your Life with Shelly Lefkoe

  • 0
    Diet Tips
    admin

    World Health Day 2022 Workout Challenge

  • 0
    Diet Tips
    admin

    Going Plant-Based: Following a Vegan Diet for Fitness

  • 0
    Diet Tips
    admin

    Easy and Healthy Airbnb Recipes for Travel

  • 0
    Diet Tips
    admin

    Bodybuilding Legends Ronnie Coleman and Jay Cutler Get Together fo ...

  • 0
    Diet Tips
    admin

    Jen Thompson Bench Presses 147.4 Kilograms (325 Pounds), 2.25 Time ...

  • 0
    Diet Tips
    admin

    Our favorite places to eat in Waikiki

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login