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Francis Bacon

December 2022
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  • 1.23 Friday Faves
  • what I’d do differently if I were starting my health journey today
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    Diet Tips

    Your Guide to the LSF 30 Fitness Challenge

    Written by admin

    LSF 30 Fitness Challenge It’s 2023 and we are about to jump into a brand new year full of new opportunities – you just have to say yes! And girl ,if 2023 fitness goals are on your mind, I’ve got you. This is your guide to the LSF 30 Fitness Challenge I designed the LSF […]
    The post Your Guide to the LSF 30 Fitness Challenge appeared first on Love Sweat Fitness.

    3 years ago
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    Diet Tips

    3 Ways to Have Effective Strength Training Workouts & Stop Wasting Time

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    3 years ago
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