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Francis Bacon

January 2023
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
  • Books from lately
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    Diet Tips

    2023 Olympia to Take Place in Early November 2023 in Orlando, Florida

    Written by admin

    Every year, the best bodybuilders in the world prepare with one central goal: to win the legendary Mr. Olympia contest. Sure, there are other tentpole events like the annual (and now rather lucrative) Arnold Classic. Still, arguably nothing holds as much prestige for the world’s ripped fitness elite as competing during an iconic Olympia show. It is the…
    The post 2023 Olympia to Take Place in Early November 2023 in Orlando, Florida appeared first on Breaking Muscle.

    3 years ago
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    Diet Tips

    Friday Faves

    Written by admin

    Hello hello! Happy Friday! What are you up to this weekend? It’s a frozen tundra here in Tucson – 30 degrees. My Arizona soul is suffering – and I’m thinking of living in my sauna blanket at least once a day. Other than that, P has a soccer game, we have a dinner party with…
    The post Friday Faves appeared first on The Fitnessista.

    3 years ago
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    Diet Tips

    Nick Walker Is Prepared for Rivalry With Derek Lunsford

    Written by admin

    In the current bodybuilding pantheon, few names are as big as Nick Walker and Derek Lunsford. The two young athletes have stormed respective paths to the forefront of the sport, seemingly becoming titans overnight. Walker first arguably came to prominence by winning the 2021 Arnold Classic, while Lunsford, the former 212 Olympia champion (2021), recently came in second…
    The post Nick Walker Is Prepared for Rivalry With Derek Lunsford appeared first on Breaking Muscle.

    3 years ago
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