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Francis Bacon

May 2024
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  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
  • Books from lately
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    Diet Tips

    Friday Faves 5.3

    Written by admin

    Sharing faves from the week and around the web! Hi friends! How are ya? Happy Friday! I hope you had an amazing week. We’re fully into MAYhem around here, so we’ve been busy with dance competitions, school events, community events, and fun friend time. I’m also working my way through the High Performance Health certification…
    The post Friday Faves 5.3 appeared first on The Fitnessista.

    2 years ago
    239 Views
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    Diet Tips

    What’s the Weight: An Exclusive Q&A With Dietitian Erin Palinski-Wade

    Written by admin

    Erin Palinski-Wade is a 4-time author, Registered Dietitian Nutritionist, Certified Diabetes Educator, Certified Personal Trainer, and a busy mom of three who believes in progress, not perfection.
    The post What’s the Weight: An Exclusive Q&A With Dietitian Erin Palinski-Wade appeared first on MyFitnessPal Blog.

    2 years ago
    254 Views
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    Diet Tips

    7 Mother’s Day Brunch Recipes Under 400 Calories

    Written by admin

    Vegan apple crumb coffee cake, anyone?
    The post 7 Mother’s Day Brunch Recipes Under 400 Calories appeared first on MyFitnessPal Blog.

    2 years ago
    272 Views
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