YourFitnessXpert.com
Upload
  • Diet Tips
  • Everything Else
  • Exercise Tips
  • Fat Burners
  • Fitness News

Knowledge is Power!

Francis Bacon

May 2024
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Apr   Jun »

  • 1.9 Friday Faves
  • 198: Longevity Goals, Strength & Sustainable Health Habits for the New Year
  • looking back on 2025 and my goals for 2026
  • Plan out your goals for 2026
  • Books from lately
  • banner Advertisement
  • 0
    Diet Tips

    5 fitness beliefs I’ve changed my mind on:

    Written by admin

    In 2009, I was an enthusiastic, optimistic, and slightly (very) naive nerd who started NerdFitness.com to help other nerds level up their lives and live a tiny bit better. Since then, I’ve done my best to build an identity as a lifelong learner who isn’t tied to a specific ideology or philosophy. This meant I…
    The post 5 fitness beliefs I’ve changed my mind on: first appeared on Nerd Fitness.

    2 years ago
    307 Views
    0 0
  • 0
    Diet Tips

    Paleo Banana Bread

    Written by admin

    Sharing a delicious and healthy recipe for Paleo banana bread! This post is updated with new pics and a refresh. Hi friends! How are you? I hope you had an amazing weekend! We were in Phoenix for a dance competition. P has had basketball games, so the past couple of competitions have just been Liv…
    The post Paleo Banana Bread appeared first on The Fitnessista.

    2 years ago
    235 Views
    0 0

Random Articles

  • 0
    Diet Tips
    admin

    How to read more

  • 0
    Diet Tips
    admin

    2022 World’s Strongest Man Events Released — Car Walk, Flintst ...

  • 0
    Diet Tips
    admin

    What Is Irisin? The ‘Exercise Hormone’ Explained and How Suppl ...

  • 0
    Diet Tips
    admin

    Bodybuilder William Bonac Weighs 265 Pounds Before His 2022 Mr. Ol ...

  • 0
    Diet Tips
    admin

    Do What You Love and Feel Your Best with Fitbit Inspire 3

  • 0
    Diet Tips
    admin

    Can you lose weight in a calorie deficit?

  • 0
    Diet Tips
    admin

    Larry Wheels Will Compete in Classic Physique Division in 2023

  • 0
    Diet Tips
    admin

    Sports Nutrition for Cardio, Strength & Rest Days

  • 0
    Diet Tips
    admin

    Check out Derek Lunsford’s ‘Full Day of Eating’ Ahead of the ...

  • 0
    Diet Tips
    admin

    Tom Stoltman Wins 2022 World’s Strongest Man

  • 0
    Diet Tips
    admin

    Is Pilates Good for Weight Loss?

  • 0
    Diet Tips
    admin

    189: why you’re always tired (and what to do about it)

YourFitnessXpert.com.
Copyright © 2023

  • Sign in

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login