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Francis Bacon

October 2024
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  • Tokyo recap and why I love Japan
  • Free Mid-Year Health Planning Class (+ giveaway bonus + first access to Healing Code)
  • 6.12 Friday Faves
  • mid-year check-in class (and a wellness giveaway!)
  • My Korean Head Spa experience
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    Diet Tips

    Abercrombie Fall Fashion Finds

    Written by admin

    Sharing some of my favorite fashion finds from Abercrombie! Hi friends! How are ya? I hope you’re having a wonderful week! I have another day stacked full of appointments and calls. I’m hoping I can sneak in a yoga class this afternoon. For today’s post, I wanted to share some recent Abercrombie finds!! TBH, Abercrombie…
    The post Abercrombie Fall Fashion Finds appeared first on The Fitnessista.

    2 years ago
    561 Views
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    Diet Tips

    25-minute Barre Strength Workout with dumbbells (video)

    Written by admin

    This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts.  Hi friends! I hope you’re having a lovely morning. How is your week going? The…
    The post 25-minute Barre Strength Workout with dumbbells (video) appeared first on The Fitnessista.

    2 years ago
    479 Views
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