The annual Official Strongman Games (OSG) present an intriguing opportunity for elite and up-and-coming strongmen and strongwomen alike to show out. This year’s contest taking place on December 1-3, 2023, in Charleston, West Virginia, should be no different. On June 23, 2023, the OSG organizers revealed the schedule and a list of six events for the 2023 OSG…
The post 2023 Official Strongman Games Events Revealed appeared first on Breaking Muscle.

What Is KRANK3D | Ingredients | Science Behind Nitric Oxide | Similar To KRANK3D | Which Should You Try | Warnings And Side Effects |  Disclaimer Are you
The post Unleash the Power of Nitric Oxide with Hi-Tech’s KRANK3D® Pre Workout (Review) appeared first on Supplement Reviews Blog.

Shaun “The Giant Killer” Clarida isn’t shy about what he wants to accomplish as a dynamite bodybuilder. The two-time 212 Olympia winner (2020, 2022) wants to build a dynasty of championships and eventually even surpass James “Flex” Lewis’ all-time record mark of seven titles (2012-2018). While he’s the current clear-cut king of his division, Clarida remains a long…
The post Shaun Clarida Begins Contest Prep Weighing 206 Pounds 20 Weeks Out from 2023 Olympia appeared first on Breaking Muscle.

Sharing the details on Organifi and my favorite products! Because I love the brand so much, I partner with them as an affiliate. It gives you a discount and gives me a small kickback if you decide to place an order! You can use FITNESSISTA here for 20% off.  Hi friends! How are you? I…
The post Organifi Product Review appeared first on The Fitnessista.

When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver on those results. The 5×5 workout does, and it has a 60+ year track record of success with a trail of strong, muscular, athletic bodies to show for…
The post The 5×5 Workout Explained: The Classic Program for Size and Strength appeared first on Breaking Muscle.

On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself capturing a 453.9-kilogram (1,000-pound) back squat raw with wraps from the 2023 International Powerlifting Association (IPA) Strength Spectacular. According to the caption of his post, Herndon weighed in with a body weight of 119.4 kilograms (263.3 pounds) at the time of his competition, making him…
The post Phillip Herndon Becomes Lightest Person to Squat 453.9 Kilograms (1,000 Pounds) Raw with Wraps appeared first on Breaking Muscle.

Win a Trip to Hawaii Summer Shape Up 2023 Grand Prize Giveaway Summer Shape Up starts July 10th! Not only are we bringing the heat with our workouts, but the grand prize is HOT! This summer you could win a trip to Hawaii for a FREE 3 night stay for you and a friend at […]
The post Win a Trip to Hawaii appeared first on Love Sweat Fitness.

What is Summer Shape? Summer Shape Up is a free 6 week fitness challenge starting on July 10th. Over the 6 weeks we will have quick daily workouts (about 30 minutes a day) and follow the Shape Up Nutrition Plan to lose weight, tone our bodies and have FUN doing it! Join Summer Shape Up […]
The post Summer Shape Up 2023 appeared first on Love Sweat Fitness.

There’s no gentle way to say this – training with injuries SUCKS! The most important thing you can do now is to let yourself heal. However, depending on your injury, there might be quite a few ways to stay active while also recovering. We do this all the time in our Online Coaching Program. We’ll […]
The post How to Train if You Have an Injury (7 Steps) first appeared on Nerd Fitness.

In terms of competitive accomplishments, Kristy Hawkins has nothing to prove. For one, per her personal page on Open Powerlifting, the dynamic powerlifter hasn’t lost a sanctioned competition since mid-April 2017. For the other, Hawkins’ name is all over the all-time World Record books, owning every raw mark in the 75-kilogram division. That’s save for Hawkins’ 154.9-kilogram (341.7-pound)…
The post Kristy Hawkins Pulls Over 272.1 Kilograms (600 Pounds) with Sumo Deadlift for First Time appeared first on Breaking Muscle.