Hi friends! Happy Friday! What’s going on this weekend? Liv has her last dance convention of the year, P has a couple of basketball games, and we’re getting ready for our European adventures. I.can’t.even.wait. I feel like I’ve been majorly slacking on everything and my goal is to record a bunch of podcast interviews before…
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What Are Kidney Bean Carb Blockers| How Carb Blockers Work | Research On Appetite Suppressants | Kidney Bean vs Other
The post Kidney Bean Carb Blockers: Do They Actually Curb Your Appetite? appeared first on Supplement Reviews Blog.

Cardiovascular Risks of Menopause | What Is Vitamin K2 (MK-7) | Key Study Overview | How MK-7 Supports Vascular Health |
The post Vitamin K2 and Vascular Health: A New Ally for Post-Menopausal Women appeared first on Supplement Reviews Blog.

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog post has been sitting here ready to go for over a month but the gummies sold out as soon as they were released. They’re finally back in stock so I can share the details with…
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Sharing a roundup of the books I’ve been reading lately and if I recommend adding them to your collection.  Hi friends! How was the weekend? We spent it in Phoenix for Liv’s dance competition. Her team did an amazing job, we enjoyed a family brunch, and I snuck away for a Lagree class – wins…
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Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, P has a basketball game, and we’re meeting up with friends for gelato. I hope you have a fun and relaxing weekend ahead! A highlight of the week: it was Maisey’s 4th birthday!  We celebrated…
The post 5.2 Friday Faves appeared first on The Fitnessista.

What Is Capsaicin | What Is Curcumin | Benefits Comparison | Which Supplement Is Better For You | Where To
The post Capsaicin vs Curcumin: Which Anti-Inflammatory Supplement Is Right for You? appeared first on Supplement Reviews Blog.

Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
The post why parasites could be a missing piece in your health journey appeared first on The Fitnessista.

A lil spring chat with my friends out there and sharing some exciting news. Hiiiii! How are you? I hope that your day is going well and that you had a lovely weekend. It’s been a while since we’ve had a smoothie or coffee date around here, so I’d love to catch up! (in real…
The post Spring smoothie date appeared first on The Fitnessista.

What Is Histamine Intolerance | What Is DAO (Diamine Oxidase) | How DAO Supplements Work | Who Might Benefit |
The post DAO Supplement for Histamine Intolerance: What It Is and How It Works appeared first on Supplement Reviews Blog.