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Knowledge is Power!

Francis Bacon

May 2022
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  • 1.23 Friday Faves
  • what I’d do differently if I were starting my health journey today
  • Lazy high-protein dinners I make when I don’t want to cook
  • Top posts and pages from 2025
  • 1.9 Friday Faves
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    Diet Tips

    2022 Giants Live World Open & World Deadlift Championships Reveals 12-Person Lineup

    Written by admin

    The Giants Live World Open seems to have already become a tentpole competition in strongman. This year, it will take place on August 6, 2022, at the Motorpoint Arena in Cardiff, Wales. Like last year’s event, the 2022 World Deadlift Championships (WDC) will also be a part of it as the competitors attempt to claim … Read more
    The post 2022 Giants Live World Open & World Deadlift Championships Reveals 12-Person Lineup appeared first on Breaking Muscle.

    4 years ago
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    Strongman Peiman Maheripourehir Withdraws From 2022 World’s Strongest Man, Manuel Angulo Steps In

    Written by admin

    On May 5, 2022, the World’s Strongest Man (WSM) organization announced over their Instagram that Iranian strongman Peiman Maheripourehir will unfortunately not partake in the 2022 WSM on May 24-29, 2022, in Sacramento, California. Following the news of Maheripourehir’s withdrawal, Manuel Angulo was revealed as his replacement, rounding out the 30-person lineup. Maheripourehir was last … Read more
    The post Strongman Peiman Maheripourehir Withdraws From 2022 World’s Strongest Man, Manuel Angulo Steps In appeared first on Breaking Muscle.

    4 years ago
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    This Mother’s Day, Give Yourself the Gift of Better Sleep with These Tips

    Written by admin

    Sleep is important for everyone—but it’s especially important for moms. Here’s how to give yourself the gift of better sleep this Mother’s Day.
    The post This Mother’s Day, Give Yourself the Gift of Better Sleep with These Tips appeared first on Fitbit Blog.

    4 years ago
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    Friday Faves

    Written by admin

    Helloooo! Happy Friday! I hope you’re having a wonderful morning so far. Today is filled with appointments. We have an appointment for some home remodeling stuff, and then I’m headed to the chiropractor. I fell down the stairs last Saturday (while scolding the girls not to slide down the banister, I missed a step, and…
    The post Friday Faves appeared first on The Fitnessista.

    4 years ago
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    Should You Do Couch to 5K? Don’t Make These 5 Mistakes

    Written by admin

    If you’re looking to run your first 5K, you’ve come to the right place.  In today’s guide, we’ll cover common questions – and 5 mistakes – about the Couch to 5K program: What is Couch to 5K? Why is the Couch to 5K plan so popular? Does Couch to 5K actually work?  “Will I lose […]
    The post Should You Do Couch to 5K? Don’t Make These 5 Mistakes first appeared on Nerd Fitness.

    4 years ago
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