Andrew Burton is the winner of the 2023 World’s Strongest Firefighter (WSF) contest. The contest took place as a part of the 2023 Arnold Sports Festival (ASF) in Columbus, OH, on Mar. 3-4, 2023. The festival also featured the 2023 Arnold Classic and the 2023 Arnold Strongman and Arnold Strongwoman Classic contests. Burton’s victory stood tall in a…
The post Andrew Burton Wins The 2023 World’s Strongest Firefighter appeared first on Breaking Muscle.

Samson “The Nigerian Lion” Dauda’s win in the 2023 Arnold Classic (AC) probably wasn’t shocking per se. He just wasn’t the athlete some expected to stand on top of the podium. Now, the new title notch in Dauda’s belt is rightfully drawing the attention of prominent bodybuilding commentators and analysts. The overall message is clear: Dauda’s AC victory…
The post Jay Cutler, Miloš Šarčev Paint Samson Dauda as a Top 2023 Mr. Olympia Contender appeared first on Breaking Muscle.

After an eighth-place debut at the 2022 Mr. Olympia, some had surmised that Chinedu Andrew Obiekea, aka “Andrew Jacked,” would show out at the 2023 Arnold Classic (AC). To a degree, he did. The relative rookie, beginning his second year as an International Federation of Bodybuilding and Fitness (IFBB) pro bodybuilder, took home a third-place podium finish. Like…
The post Andrew Jacked Says He “Deserved” His Third-Place Finish at 2023 Arnold Classic appeared first on Breaking Muscle.

Sharing my experience with breast thermography on the podcast today! Friendly reminder that I’m not a doctor or medical provider, just sharing my experience.  Hi friends! I hope you’re having a wonderful morning. I have a new podcast episode up sharing my experience with breast thermography. It’s something I did recently as another way to…
The post 128: my experience with breast thermography appeared first on The Fitnessista.

How to correct overpronation and underpronation, plus tips on choosing the right running shoes.