At times, Joe Sullivan seemingly expands what should be possible for anyone on the mortal plane. He resembles more of a powerlifting powerhouse than a mere human being with ridiculous strength. The powerlifting dynamo once again showed why in his latest competitive appearance. On Mar. 25, 2023, during the World Raw Powerlifting Federation (WRPF) Metroflex Battle for the…
The post Joe Sullivan (100KG) Records All-Time Raw World Record Squat of 386 Kilograms (850.9 Pounds) appeared first on Breaking Muscle.

Amanda Lawrence entered the 2023 International Powerlifting Federation (IPF) Sheffield Powerlifting Championships with nothing to prove. The athlete was already a World Champion, with multiple world records to her name scattered all over. Yet, she outdid herself again anyway. On Mar. 25, 2023, Lawrence used the Sheffield, England, lifting platform as a trademark showcase of her strength. In…
The post Amanda Lawrence (84KG) Breaks 3 IPF Raw World Records at 2023 Sheffield Championships appeared first on Breaking Muscle.

How I use oil pulling in my routine. How are ya going friends? I hope you’re having a great morning! We’re back from a quick tip to Phoenix – Liv’s studio CRUSHED IT at competition this weekend! – and into the weekly grind. I have a ton of appts, getting new Fit Team workouts ready…
The post What is oil pulling + how to do it appeared first on The Fitnessista.