Sharing some of my tips for a super simple skincare routine with no unecessary frills. If you’re looking for new skincare options, Friends and Family starts TODAY at this link. If you’ve been wanting to try Beautycounter, I’ve made a shopping list with some of my all-time faves here.  Hi friends! How’s the day going…
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What is Anabol Hardcore | Ingredients | How It Works | Similar To Anabol Hardcore | Anabol Hardcore VS Anabol 5
The post What Is Anabol Hardcore And How Can It Help Your Goals (Review And Guide) appeared first on Supplement Reviews Blog.

There are still months to go before the 2023 Mr. Olympia in Orlando, FL, but some of the top contenders for the Sandow Trophy are already posturing for their title chances. The 2022 Mr. Olympia third-place finisher Nick Walker recently shared an interesting outlook on the next edition of bodybuilding’s headline contest. During the Apr. 17, 2023, YouTube…
The post Nick Walker Believes Derek Lunsford is His Main Obstacle to a 2023 Mr. Olympia Victory appeared first on Breaking Muscle.

On Apr. 18, 2023, Terry Hollands revealed the five Qualifying Round groups for the 2023 WSM in Myrtle Beach, SC. The 15-time WSM competitor confirmed that there would be six athletes in each Qualifying Round group who will then duke it out for a total of 10 berths (two from each group). This will determine the Finals that…
The post 2023 World’s Strongest Man Qualifying Groups Revealed appeared first on Breaking Muscle.

Do you have a question about fitness? Sharing a post with some of the questions I commonly receive about fitness with their answers. Please keep in mind that while I’m a certified personal trainer, women’s fitness specialist, Integrative Health Practitioner, and P1 Nutrition Coach, I’m not a doctor or Registered Dietitian. If you have specific health considerations,…
The post 10 frequently-asked fitness questions and their answers appeared first on The Fitnessista.

This week, the man of the hour at the 2023 World’s Strongest Man (WSM) in Myrtle Beach, SC, will likely be Tom Stoltman. The two-time reigning champion seeks to become only the third person ever to capture three straight WSM titles. However, with a loaded roster and stacked gauntlet of events standing in his way, Stoltman must overcome…
The post 5 Top Contenders to Watch at the 2023 World’s Strongest Man appeared first on Breaking Muscle.

On Apr. 15, 2023, Hafthor Björnsson attempted a 252.5-kilogram (556.7-pound) raw bench press during a powerlifting competition held at Thor’s Power Gym in Kópavogur, Iceland. The athlete would not finish the repetition as he appeared to injure his left pectoral muscle immediately upon touching the barbell to his chest, leading him to grimace in pain while yelling to…
The post Hafthor Björnsson Says His Pec Injury Will Likely Require Surgery appeared first on Breaking Muscle.

Some bodybuilders make it a point mainly to showcase their ripped, stacked physiques. They typically demonstrate their remarkable training progress through pictures and posing videos. Versatile bodybuilder and powerlifter Joe Mackey still generally adheres to these unofficial principles, but he’s a bit more unique in the strength presentation regard. On Apr. 15, 2023, Mackey shared an Instagram video…
The post Joe Mackey Scores A 362.8-Kilogram (800-Pound) Four-Rep Deadlift PR appeared first on Breaking Muscle.

The biggest contest in strongman, the 2023 World’s Strongest Man (WSM), will take place on Apr. 19-23, 2023. After occurring in Sacramento, CA for 2021 and 2022, this year’s edition is changing it up by being set in Myrtle Beach, SC for the first time in the contest’s 46-year run. By the end of the weekend, another all-time…
The post How To Watch the 2023 World’s Strongest Man appeared first on Breaking Muscle.

In the late 1990s and early 2000s, Ronnie Coleman and Ken “Flex” Wheeler had a great bodybuilding rivalry. Of his eight overall Mr. Olympia victories from 1998 to 2005, Coleman would best Wheeler for four of them (1998-2000, 2002). The closest Wheeler came to toppling Coleman were consecutive runner-up finishes in both the 1998 and 1999 editions. The…
The post Ronnie Coleman Credits Flex Wheeler For Helping Start His Mr. Olympia Dynasty appeared first on Breaking Muscle.