As the history books say, any time a dynasty ends, there will be a struggle to fill in the tremendous power vacuum. After a dominant reign as a six-time Fittest Woman on Earth®, Tia-Clair Toomey will not be defending her title in August’s 2023 CrossFit Games. The athlete has not retired and may well return to prominence soon…
The post 5 Contenders for the Women’s CrossFit Games Title with Reigning Champ Tia-Clair Toomey Absent appeared first on Breaking Muscle.

Team HWPO (Hard Work Pays Off) is one of the many arms of five-time Fittest Man on Earth® Mat Fraser’s growing organization. Based on an inside look at a recent training camp, Fraser seems to be using his experience and resources to get top contenders primed and ready for the 2023 CrossFit Games, taking place August 1 to August…
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Many people want to show up to the gym, exercise just enough to achieve their results, and get out ASAP to return to “the real world.” Sure, there are some who use the gym as a meditative space and nearly reach a Zen state after a few dozen sets of moving iron, but that’s not the majority. Fast…
The post The Full-Body HIIT Workout for Quick Conditioning appeared first on Breaking Muscle.

Noah Ohlsen has been a fixture at the annual CrossFit Games for nearly a decade as an Individual competitor. Competing in each of the last nine consecutive Games, he’s earned a top-10 finish on seven occasions, placing as high as second in 2019. Entering the 2023 iteration of the Games in August, Ohlsen might be preparing for his…
The post Noah Ohlsen Diagrams Full Day of Eating Before Last Individual CrossFit Games appeared first on Breaking Muscle.