Erin Murray and Jeffrey Lee are the respective champions of the 2023 U82 America’s Strongest Woman (ASW) and the 2023 U105 America’s Strongest Man (ASM) contests. The strongwoman and strongman competitions took place on July 22, 2023, in Tinley Park, Illinois, and featured seven participating strongwomen and 13 strongmen on both ends of the spectrum. In a slight…
The post 2023 America’s Strongest Woman (U82) and America’s Strongest Man (U105) Results — Erin Murray, Jeffrey Lee Reign appeared first on Breaking Muscle.

On July 19, 2023, Nick Walker shared a video of himself successfully finishing eight reps of an incline dumbbell press with 68-Kilogram (150-pound) dumbbells in each hand. The athlete controlled the weight with relative ease, taking three seconds to lower each repetition (the negative or eccentric phase) before briefly pausing at the bottom, and showed minimal struggle in…
The post Nick Walker Crushes Incline Dumbbell Presses with 68 Kilograms (150 Pounds) for 8 Reps with Slow Negatives appeared first on Breaking Muscle.

Denise Herber has a resume laden with staggering, eye-popping lifts. The German athlete has lost just two competitions in her powerlifting career and is certainly no slouch when it comes to polishing her form and strength in the gym. The superstar’s latest feat fits that very bill. On July 24, 2023, Herber posted an Instagram clip of herself…
The post Denise Herber (75KG) Deadlifts Her All-Time Raw Competition Best, 269.9 Kilograms (595.2 Pounds), for 2 Reps appeared first on Breaking Muscle.